
Decadent Black Bean and Quinoa Brownie Fudge
These little brownies are so moist and rich I had to call them brownie fudge. They are delicious at room temp or right out of the fridge - a perfect snack, dessert or even breakfast.
Grilled Adobo Tofu and Veggies
The weather is getting warmer and people are ready to start grilling! There is nothing like a nice crisp char on some veggies and a mouth-watering, marinated protein-of-choice (tempeh would be great too).
Quick and Easy Sloppy Joes with Tempeh and Black Beans
A little spicy, a little sweet, nice and rich from the tomatoes. I got a good bit of char on tempeh and when paired with that toasted bread…. divine.
Cheesy Kale Tomato Sauce (Vegan)
This sauce is rich and hearty and has a great balance of acidity, sweet and savory flavors.
There is nothing like aromatic basil and garlic with a touch of salt; what a versatile recipe. Here are some ideas of how to use pesto; use it as a spread for sandwiches, stir into soups, use it on pasta,...
Quinoa Power Bowl with Tomato Sauce, Kale and Basil Pesto
The idea for the quinoa power bowl came from a breakfast dish I had recently at a local restaurant. Their quinoa and kale is typically served with tomatoes, a creamy pesto, chicken and feta so I had to do...
Feisty Vegan Taco Salad with Walnuts and Barley
Crunchy chips, creamy avocado, fresh salsa and a hearty seasoned mixture of walnuts and barley with the kick of cayenne are perfect to satisfy any Tex-Mex craving.
Oh so cheesy and creamy and SUPER decadent.
Breakfast Oatmeal Cheesecake Bars
These breakfast bars were a unplanned weekend creation. Originally they were intended to be a dessert; however, with over 5 grams fiber, 6 grams protein and 0mg cholesterol, they are perfect for a filling and...
There is nothing like the smell of apples and cinnamon baking in the oven. It brings me back to my childhood in Massachusetts where apple pie was the dessert of choice at all the holidays; Thanksgiving, Christmas...
Roasted Brussels with Creamy Mustard Sauce
When I made this I had to be stopped from eating the entire bowl myself for dinner. If you think you don’t like Brussels, I bet you’ll like this too!
What's not to love? Roasted garlic, crispy onion and sweet rutabaga. Even if you don't think you like them, you must try this.| dairy free | egg free | gluten-free | kosher |
| low-cal | low-carb | low-sodium | nut-free |
| soy-free | sugar-free | vegan | vegetarian |
All Natural Zucchini Muffins - Vegan, Gluten Free, Sugar Free and 100% Delicious
All Natural Zucchini Muffins Remade with Mila
Black Bean Soup and Forbidden Rice
Black Bean Stew with Quinoa plus 7 Amazing Black Bean Recipes.
Breakfast Oatmeal Cheesecake Bars
Broccoli Stem Salad with Creamy Garlic Tarragon Sauce
Butternut Squash and Chickpea Quesadilla with Avocado and Fresh Sprouts
Cajun Fu Fingers with Roasted Summer Squash and Tomatoes and Creamy Spiced Mustard on the Side
Calming Kale, Carrot, Sweet Potato and Bean Soup
Caramelized Onion, Butternut Squash, Mushroom and Thyme Pizza with Garlic Chive Pesto
Carrot Top Tabbouleh with Chickpeas
Cauliflower, Asparagus and Dill Soup
Cheesy Kale Tomato Sauce (Vegan)
Chocolate Peppermint Mila Popcorn
Coconut Pumpkin Cheesecake Pie
Confetti Breakfast Quinoa with Coconut Peanut Butter and Honey
Crisp Cabbage and Creamy Avocado Salad with Falafel "Croutons" and Annie's Goddess Dressing
Crisp Fruited Salad with Maple-Yogurt Dressing
Decadent Black Bean and Quinoa Brownie Fudge
Delicious Roasted Potatoes, Onions and Cauliflower
Easy Mexican Tortilla Bake with Mila (NO Pre-cooking, Vegan and Gluten Free!)
Feisty Vegan Taco Salad with Walnuts and Barley
Forbidden Rice and Indian Spiced Lentils
Fresh and Crisp Collard Tofu Wraps for One
Gingery Kale, Chickpea and Quinoa Salad with Garlic Herb Cashews
Greek Salad with Herbed Tofu Feta
Grilled Adobo Tofu and Veggies
Grilled Pattypan Squash Stuffed with Bacon Tempeh, Quinoa, Vegan Cheese and Onions
Kale and Quinoa Salad in a Jar
Kale Maple Blueberry Smoothie Parfait
Kid Friendly Vegan and Gluten Free Pasta with Mixed Beans, Sugar Snap Peas and Garlic
Lemon Garlic Green Beans with Crispy Onions
Mila, Almond No-Blender Smoothie
Moroccan Style Cranberry Sauce
One-Pot, Cheesy Fajita Pasta with Red Beans, Peppers, Onions and Mushrooms
Peanut Butter, Barley and Raisin Salad with Balsamic Vinegar
Pineapple Tomato Chimichurri over Teriyaki Tofu
Purple Cabbage and Creamy Avocado Salad
Purple Kale and Sun Dried Tomato Salad
Quick and Easy Sloppy Joes with Tempeh and Black Beans
Quinoa Power Bowl with Tomato Sauce, Kale and Basil Pesto
Roasted Brussels with Creamy Mustard Sauce
Roasted Cabbage with Caramelized Onions and Sun Dried Tomatoes
Roasted Carrots with Lentils and Sunflower Seeds
Roasted Moroccan Carrots and Tofu
Roasted Parsnip, Carrot, Potato and Onion Gratin
Roasted Summer Veggie Shepherds Pie with Corn, Tomato, Onions and Quinoa
Rustic Roasted Tomato and Garlic Soup
Sautéed Eggplant Caponata Salad
Savory Broccoli Hash Brown Casserole
Sneaky Open-Faced Sloppy Joes - Vegan with Rice and Beans
Stuffed Acorn Squash with Roasted Garlic, Sage, Pumpkin Sauce and Fresh Squash Blossoms
Summer Blueberry Muffin Oatmeal with Mila
Sunday Morning Banana Lovecakes
Sunny Mila Dreamsicle Smoothie
Sweet and Salty Broccoli, Carrot and Tofu Stir Fry
Sweet Citrus Barley with Pistachios
Sweet Corn and Pattypan Squash Chowder
Sweet Potato and Tahini Burgers with Citrus, Mango and Avocado Salsa
Ten Minute - Five Ingredient Black Bean Burgers
Teriyaki Quinoa with Crystallized Ginger
Tofu Satay with Steamed Broccoli (without the skewer)
Tropical Grilled Pineapple Salad with Creamy Mango, Avocado and Fresh Lime Dressing
Vegan Falafel-Stuffed Eggplant withTahini Sauce and Tomato Relish
Vegan Seven Layer Bean Dip with Cashew Sour Cream and Mila
Vegan Tropical Black Bean Burgers Cucumber, Mint, Mango and Peach Salsa




