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Whose butt do you want to kick today? These Endurance Crackers are extremely light and crispy while providing long-lasting energy. They are also vegan, gluten-free,...

Imagine a cross between a peanut butter cup and a chocolate peanut butter torte, with a healthy, vegan twist. This is it! See original post for swaps, tips and tricks.

Creamy, thick, and rich with lots of garlic flavour and a hint of lemon. This is my newest favourite pasta dish. The avocado works wonderfully in this recipe to...

I consider myself a bit of a hummus connoisseur. I've tried countless brands and recipes, most of which don't impress me enough. To me, hummus has to be...

Think of this oatmeal square as basic baked oatmeal that can be dressed up any way you like. Each large square contains a tablespoon of flax and a teaspoon of chia...

This tomato soup is anything but traditional, boring, or bland and it’s definitely one of the best homemade soups I have made to date. The light coconut milk is...

Absolutely worth every calorie and then some! It’s a bit sweet, buttery, lightly spiced with cinnamon, and enhanced with a bit of salt to bring out the flavours....

Yesterday morning, I was craving this sweet potato casserole in a major way. The only snag? It was 7:15am. I find myself in these situations quite a lot. I...

A flavourful vegetable soup amped up with protein and fibre packed red lentils.

Give brussels sprouts another shot. Trust me on this one.

Make this entire dish or just make the healthy mushroom gravy and use it for a holiday dinner. The dish feels rich without the heaviness that usually comes with...

I’ve been smitten with the Protein Power Goddess Bowl since I made it last year and the tahini-Lemon...

Like a chocolate rice crispie square amped up and packed with crispy, chewy goodness. The chocolate peanut butter fudgy ‘frosting’ is the perfect compliment...

Want to satisfy your chocolate craving without turning on the oven? These no-bake cookies are not only fool-proof, but are chocolaty, slightly sweet, chewy, and...

This fall dish is simple to make using only about 15-20 minutes of prep time while the oven does the rest. It features almond pecan Parmesan “cheese” and Lacinato...

This lightened up pesto has just 1/4 cup of olive oil, but I promise you won’t know the difference. Sundried tomatoes, walnuts, and basil create an extremely flavourful...

This crunchy, nutritious, vibrant salad is what I like to call a bowlful of balance during a chocolate-filled month. It's vegan and also free from gluten, oil,...

My favourite Pumpkin Pie Smoothie to date. Come to mama!

This recipe today is my spin on traditional falafel. It’s packed with omega rich ground flax and it’s not fried, but still just as enjoyable. A bit of lemon...

Salt & Vinegar chip fans...be prepared to fall in love with this crispy yet healthier alternative.

Vegan, gluten-free, oil-free, soy-free. Packing a powerhouse of nutrients, this light & energizing salad will have you bursting with energy. It makes a lot...

Just in time for summer, these burgers pack in 6 colourful vegetables, whole grain brown rice, protein-filled chickpeas, ground flax, seeds, and some spices to round...

My favourite lentil loaf, revisited. This one is heartier and less dense than the original. Adapted from Terry Walters.

A creamy, peanut buttery bowl of oats lightly sweetened with caramelized banana and highlighted with cinnamon, nutmeg, maple syrup, and a pinch of salt. It was just...

This hearty soup is filled with sweet potato chunks, fluffy red quinoa, black beans, and is seasoned with cumin, coriander, and chili powder. While it’s a good...