Ingredients (Makes 8 pancakes)

• 1 cup whole wheat pastry flour
• 2/3 cup oats
• 2/3 cup pumpkin puree
• 2 Tbsp. unsweetened apple sauce
• 1/4 tsp. sea salt
• 1/2 tsp. vanilla extract
• 1 tsp. baking powder
• 1/2 tsp. baking soda
• 1 to 1 1/2 cups of water
• Pure maple syrup

Instructions

• Combine all ingredients, except for the water and maple syrup, in a medium bowl. Then, slowly add the water, while stirring, until you've reached your desired consistency. I like a thicker pancake, so I typically use 1 cup of water. If you like a thinner pancake, use more water.
• Cook pancakes over medium heat in a large skillet or on a griddle.
• Serve with pure maple syrup.
• Enjoy!