Search Results: Caribbean

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Gully Wash

Keywords: beverage Caribbean

A local Bahamian concoction made with coconut water, gin and condensed milk.

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Homemade Pepper Sauce

Keywords: blender condiment Scotch Bonnet Pepper Caribbean

A traditional pepper sauce recipe using scotch bonnet peppers used to flavor and add some heat to just about any food.

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Jamaican Brown Stew Fish

Keywords: fry saute entree fish Caribbean

A quintessential Jamaican dish of fried fish then simmered in a sweet and tangy sauce

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Jerk Bloody Marys

Keywords: beverage

adapted from Barbecue Bloody Marys from MyRecipes.com

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Jerk Crab Legs

Keywords: saute side Crablegs Caribbean

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Jerk Marinated Pork

Keywords: fry marinate entree low fat pork Caribbean

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Jamaican Quinoa & Beans

Keywords: entree side soup/stew vegan vegetarian Caribbean

A different take on the traditional Rice and Peas dish, this uses hearty, gluten-free quinoa.

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Jamaican Jerk Seasoning Paste

Keywords: blender condiment Hot pepper Caribbean

A quick and easy recipe for making Jamaican jerk seasoning in the form of a paste

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Jamaican Jerk Burgers with Mango Salsa

Keywords: grill sandwich lunch entree high protein kosher low-fat low-sodium

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Jamaican Jerk Chicken

Keywords: grill chicken chicken wings scotch bonnet pepper allspice

Try making this famously spicy Caribbean dish at home. If you can't find Scotch Bonnet peppers, you can substitute with habaneros.

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Pollo en Fricase

Keywords: entree chicken Caribbean

A delicious stewed chicken inspired by Puerto Rican and Dominican cuisine.

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Pulled Jerk Chicken Sandwich

Keywords: slow-cooker entree sandwich chicken Caribbean

A zesty, slow cooked chicken in a jerk marinade sandwiched in a french roll.

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Trinidad Coconut Sweet Bread

Keywords: bake snack bread Caribbean

Trinidad sweet bread made with shredded coconut, raisins and mixed peel

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