Search Results: Caribbean


Caribbean Fajitas

Keywords: saute entree nut-free soy-free


Caribbean Citrus & Beet Salad

Keywords: grill roast salad salad dressing 8 points+

This recipe was inspired by the BEST Beet & Orange Salad I’ve ever had at Mammarella’s. They serve up HUGE beets with pistachios, mixed greens and a fantastic citrus dressing. I always add a little grilled chicken for protein and it makes...


Caribbean Chocolate Tea

Keywords: Boil beverage breakfast Cocoa Caribbean winter fall

A warm and delicious chocolate breakfast drink infused with spices of cinnamon and nutmeg.


Calypso Rice

Keywords: stir-fry entree side Rice Christmas Thanksgiving Caribbean

A colorful variation to plain white rice dressed up with carrots, sweet peppers and onions


Caribbean Black Beans

Keywords: entree vegetarian vegan gluten-free

So wonderfully delicious, these beans are bursting with flavor, that's developed in the Crock-pot over a few hours. Leftovers are even better and Heidi says it keeps well in the fridge and can be frozen. Easy, full of crazy good flavor, and healthy. Rice and bean perfection.


Coconut Caribbean Quinoa

Keywords: vegetarian vegan pealightful

The quinoa was excellent this way. I think it would be equally good for breakfast too.


Coconut Curry Chicken

Keywords: bake entree Caribbean


Easy Trinidad Hops Bread

Keywords: bake appetizer bread sandwich Caribbean

An easy recipe for melt in your mouth Trinidad Hops bread that's crusty on the outside and fluffy in the inside.


Ensalada de caribeña: Caribbean Cabbage Salad

Keywords: raw vegan cabbage citrus Caribbean

Red and green cabbage combine with grated carrot, red chile, and cilantro to create a hardy and refreshing salad. A bright orange and lime vinaigrette complete the salad. This salad is great year-round. Its flavors would be a great complement to fall's favorite recipes. Feel free to adjust the proportions...


Escovitch Fish Jamaican Style

Keywords: fry entree fish Easter July 4th Caribbean

An easy recipe to make Jamaican escovitch fish where the fish is fried and then sauced with vegetables cooked in a spicy vinegar marinade.


Easy Pholourie

Keywords: fry appetizer snack side Christmas July 4th Caribbean summer

An easy recipe on how to make pholourie, a fried, spiced, flour mixture popularly eaten as a snack in Trinidad and Tobago, Guyana and Suriname.


Easy Cornmeal Porridge

Keywords: breakfast cornmeal Caribbean

A Caribbean breakfast staple made from cornmeal, boiled in milk and spices.

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