Search Results: Mediterranean

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Fattoush

Keywords: salad vegetarian Mediterranean

Don't underestimate this Middle Eastern salad - it's packed with flavours and textures to keep you interested!

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Greek Lentil Soup Faki

Keywords: soup/stew dairy-free gluten-free low glycemic phase 1 - weight loss phase

This Greek Lentil Soup Faki is full of veggies and protein. It's healthy, filling, and comforting. A budget friendly recipe that is super easy to make.

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Greek Nachos

Keywords: appetizer entree meatless Greek Mediterranean

Healthy, easy, fast, no-cook dinner - Greek nachos! These are also great for entertaining and are sure to be a crowd-pleaser.

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Greek Salad with Herbed Tofu Feta

Keywords: stovetop raw appetizer salad dairy free egg free gluten-free

This "feta" is very versatile and have been eating it on a whole variety of dishes; anywhere you would put feta cheese. The extra firm tofu and salty brine are really satisfying when eaten along with Greek dishes. It’s not real feta, mind you, but it’s a great vegan sub if you have cut...

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Greek Spanakorizo (Greek Spinach Quinoa)

Keywords: simmer saute appetizer entree salad side gluten-free nut-free pealightful

This one pot wonder, based on the Greek spinach and rice dish spanakorizo, is out-of-this-world delicious.

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Greek Steak Salad French Bread Pizza

Keywords: broil mix entree salad beef vegetables bread Greek Mediterranean

Grilled steak and Greek salad top this quick Greek Steak Salad French Bread Pizza. It’s a weeknight meal that’s not only tasty, but different! Maybe your kids will eat their salad if you turn it into a pizza?

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Greek Quinoa Salad

Keywords: salad side gluten-free American Mediterranean fall spring summer winter

Easy, healthy Greek salad. Can be served with chicken kabobs or on its own.

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Greek Quinoa Salad

Keywords: side snack vegetarian quinoa Mediterranean

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Greek Pasta Salad

Keywords: boil salad side 5 smartpoints vegetarian July 4th Mediterranean

Your family and friends will love you for bringing this salad that is packed with crunchy veggies, al dente pasta, creamy bits of feta and tangy olives all covered in a homemade red wine vinaigrette.

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Greek Quinoa Salad

Keywords: boil cool salad entree side gluten-free low-sodium vegetarian sugar-free

This is a great make-ahead dish to have in the fridge to have for lunch and take to work/school. Nutrition (per 1 cup serving) Calories: 198 Fat: 6.3 g Carbs: 28 g Fiber: 4 g Sugars: 3 g Sodium: 302 mg Protein: 8.5 g

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Hummus

Keywords: raw appetizer side snack meatless vegetarian Mediterranean

This creamy and delicious hummus is quick and easy to make and extremely versatile. Use it to add flavor and a healthy punch of protein and fiber to your sandwiches, pizzas, salads, and more!

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Hummus

Keywords: blender appetizer side snack gluten-free vegan vegetarian Mediterranean

Simple & delicious basic hummus recipe.

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Mediterranean Beans with Greens

Keywords: stovetop entree side vegan beans

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