Search Results: Mediterranean


Lamb Ragu

Keywords: entree Mediterranean winter

Lamb Ragu involves a lot of meat, that unmistakable slow-cooked flavor and I mentioned meat, right?


Layered Mediterranean Dip

Keywords: appetizer vegan


Loaded Mediterranean Veggie Sandwich


Two thick slices of whole grain bread stuffed with layers of thinly sliced fresh veggies, jalapeno-cilantro hummus, feta cheese, and a surprise ingredient – peppadew peppers. My very favorite veggie sandwich - Light, healthy, and oh so flavorful!


MedItalian Salad

Keywords: salad vegetarian Mediterranean Italian summer

A little Mediterranean, a little Italian.


Mediterannean Beet, Bacon & Pecan Salad

Keywords: raw salad 3 points+

This salad includes all of my FAVORITE things in a salad. Your first bite is the crisp greens and sweet beets, followed up with the smoky bacon, sweet & nutty pecans and salty feta cheese. This salad is actually perfect “naked” without dressing, but, adding in the Mediterranean or SuperFruit...


Linguini with White Beans and Sun-Dried Tomatoes

Keywords: saute entree vegetarian vegan tomato pasta nuts beans Mediterranean

A delicious pasta dish with white beans, sun-dried tomatoes, almonds, olives and fresh seasonings. All made in the time it takes the pasta to cook!


Lentil Falafel Pitas

Keywords: stir-fry entree vegetarian lentils Mediterranean

Lentil Falafel Pitas topped with cucumber and Greek yogurt!


Lemon & Cumin-Infused Buckwheat Salad

Keywords: saute steam appetizer entree vegan vegetarian soy-free nut-free low-sodium

This warm salad is a delicate ode to the simple flavors of Mediterranean. I only dream of going there now but someday, it will happen!


Lemon Herb Hummus PIzza

Keywords: bake roast blender appetizer entree pizza dip/spread nut-free soy-free


Falafel with Tzatziki Sauce

Keywords: entree snack healthy Mediterranean


Falafel with Balsamic Tomato Relish

Keywords: saute appetizer entree side gluten-free vegetarian Mediterranean Greek

Sophisticated, elegant, vegetarian entree or appetizer that will feed your falafel cravings.


Basil Avocado Hummus

Keywords: blender appetizer gluten-free low-sodium soy-free sugar-free vegan

This is the smoothest, creamiest hummus you’ll ever have!


Basmati and Black Rice with Chickpeas, Raisins and Fried Onions

Keywords: fry entree side vegetarian vegan chickpeas raisins rice Mediterranean

The combination of two types of rice, fried onions, raisins and warm spices add a depth and complexity to each bite that make this dish completely standout! Recipe adapted from Jerusalem

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