Search Results: Mediterranean


Baked Falafel

Keywords: bake sandwich entree vegetarian chickpeas Mediterranean

Chickpeas, garlic, herbs and spices combine to make these flavorful, baked patties.


Baked Falafel with Creamy Garlic Yogurt Sauce

Keywords: bake appetizer snack side corn free dairy free low-carb

Falafel is a traditional Middle Eastern appetizer or small bite that uses fresh nutritious ingredients and flavorful herbs! I pair it with a homemade yogurt sauce and it makes a perfect addition to my lunch or a great party favorite!


Baked Feta Cigars

Keywords: bake appetizer side dessert vegetarian Mediterranean

A delicious and healthier version of the Turkish classic sigara boregi.


Baked Greek Feta (Feta Psiti)

Keywords: bake grill appetizer side gluten-free low-carb nut-free soy-free sugar-free

This Greek Feta Psiti is easy to prepare and is a perfect appetizer or meze.


Baked Falafel Pitas

Keywords: bake entree vegetarian beans Mediterranean


Baked Falafel Patties

Keywords: food processor side snack entree vegetarian beans cilantro tahini


Baked Falafel

Keywords: bake entree gluten-free kosher low-carb low-sodium nut-free soy-free

A traditional middle-eastern vegetarian dish which we will be baking instead of frying. Composed of chickpeas and spices this high protein balls replace meat and bring some fiber. Eat in a wrap or on a sandwich served with Tzaziki Sauce.


Baked Falafel Lettuce Wraps with Tahini Sauce

Keywords: bake sandwich entree vegetarian vegan Mediterranean


Chicken Kabobs

Keywords: grill entree gluten-free American Mediterranean fall spring summer

Easy, light dinner with wonderful Greek flavors.


Chicken Shawarma

Keywords: grill entree sandwich sauce chicken Mediterranean

An Avengers-approved Middle Eastern meal


Eggplant Cannelloni

Keywords: bake blender side gluten-free kosher nut-free soy-free vegetarian

This delicious recipe makes you forget about pasta.


Eggplant Caponata

Keywords: saute appetizer side vegetarian vegan eggplant Mediterranean fall


Eggplant Salad with Chickpeas and Feta

Keywords: roast salad side gluten-free nut-free soy-free vegetarian kosher eggplant

Warmer weather is on the way! What better way to welcome the spring season than by whipping up this fresh creation to enjoy with friends and family. Serve over a bed of raw spinach.

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