Search Results: blender

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'Creamy' Wasabi Sauce

Keywords: blender side sauce/dressing gluten-free low-calorie low-carb low-fat

Creamy, smooth, hot, salty, fresh- this sauce is amazing. If you like wasabi you have to try it!! if not- leave out the wasabi and enjoy it anyway!

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"Enlightened" Drive-Thru Burgers & Special Sauce, Healthy Librarian Style

Keywords: bake entree sandwich oil-free plant-based vegan tempeh lentils walnuts

This burger recipe is adapted from Chloe Coscarelli's cookbook: "Chloe's Kitchen". I call it "The Enlightened" Best Burger & Sauce, ever!! The texture, the taste, the nutrition--is simply amazing. Turns out--it makes sense to just double this recipe--and save...

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"Halfway Through the Sundae" Healthy Shake

Keywords: blender beverage dairy free high protein

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"Peanut Butter" & Caramel -Filled Chocolate Eggs

Keywords: blender raw dessert gluten-free paleo raw soy-free sugar-free vegan

These little morsels are pure HEAVEN. The filling tastes like peanut butter but uses more nutritious almond butter, almond pulp and coconut flour to achieve the flavour. Raw chocolate made with cacao and coconut oil packs them with anti-oxidants and healthy fats, boosting metabolism and health! Loaded...

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"Eat Your Fruits & Veggies" Smoothie

Keywords: blender beverage snack breakfast kid-friendly gluten-free vegan sugar-free

The thing is, I’ve never really been into the whole “green smoothie” thing. But now that I have a picky child to force vegetables into, and I’m finding it harder and harder to squeeze them in myself – smoothies are becoming a staple of our daily diet. Even if we both snack on sunbutter, bread,...

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"Cream" of Leek Soup

Keywords: blender boil soup/stew gluten-free grain free nut-free paleo

This soup is so easy to make and is so creamy but uses no milk products!

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'Not as you know it' Nutella

Keywords: blender no bake treats raw frostings sauces and dips

You'll notice there are no roasted hazlenuts in this recipe, so technically its not Nutella at all...rather a chocolate almond spread. It's also technically sugar free since dates are used. The chocolate really takes centre stage and the creamy almond paste just brings it all together in...

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'Turn Up the Beet' Antioxidant Smoothie

Keywords: blender breakfast brunch snack gluten-free nut-free soy-free vegan

A vibrant, nutrient-packed antioxidant smoothie with beets, strawberries, mango, blueberry and lemon.

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40-Calorie Vanilla Bean Ice Cream

Keywords: blender dessert gluten-free soy-free vegan vanilla vanilla bean

I love using the So Delicious Almond Plus milk because it really turns this ice cream into something healthy.

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40-Calorie Venti Hazelnut Frappuccino

Keywords: blender beverage gluten-free soy-free vegan coffee frappuccino

This hazelnut frappuccino is so good, you won’t be able to tell it’s healthy. Try adding cocoa powder for a Hazelnut Mocha flavor- yum!

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Almond Butter & Jelly Smoothie

Keywords: blender beverage snack high protein low-carb vegetarian

Turn your favorite sandwich into a smoothie!

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Almond Butter (Raw)

Keywords: blender food processor breakfast snack spread/sauces vegetarian vegan

Homemade almond butter....just as delicious as store-bought for a fraction of the cost!

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Almond Butter + Coconut Butter

Keywords: raw blender roast side gluten-free sugar-free vegan vegetarian

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