Search Results: breakfast

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"Eat Your Fruits & Veggies" Smoothie

Keywords: blender beverage snack breakfast kid-friendly gluten-free vegan sugar-free

The thing is, I’ve never really been into the whole “green smoothie” thing. But now that I have a picky child to force vegetables into, and I’m finding it harder and harder to squeeze them in myself – smoothies are becoming a staple of our daily diet. Even if we both snack on sunbutter, bread,...

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"Egg" Sandwich with Fried Avocado and Fresh Salsa

Keywords: breakfast brunch vegan avocado tofu tomatoes

Fresh salsa adds a fresh, bright compliment to fried tofu "egg" slices and fried avocado chunks served on toast. Hearty, and surprisingly easy!

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"sealed with a quiche"

Keywords: bake saute breakfast lunch entree brunch chorizo vegetable

"eat, shrink & be merry's" healthified quich recipe, with an interesting twist on the crust.

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"Seeded" Watermelon & Banana Protein Smoothie

Keywords: blender beverage breakfast snack dairy-free gluten-free nut-free refined sugar-free

Calories: 235 kcal Fat: 3.9g Carbohydrates: 23.4g Sugar: 13.7g Fiber: 5.1g Protein: 28.7g

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"Spring" Pea Dip

Keywords: food processor appetizer snack breakfast high fiber high protein

A sweet and creamy dip to get you in the mood for Spring...and it's made with PEAS! Great for apple dunking, spreading on toast, or straight from the spoon!

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"Pump"kin protein drink

Keywords: blender beverage breakfast snack protein protein powder pumpkin

I love pumpkin pie, not just in the fall and winter but all year around too. This is a protein packed drink that tastes like pumpkin pie and sure to help give you a pump!

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"Pretty Sweet" Toasted Egg and Cheese Sandwich

Keywords: fry breakfast entree sandwich eggs whole-wheat bread jelly apple

Eggs and cheese give a savory taste while the jelly, raisins and apples add an unexpected tart and sweet element to the sandwich. Not to mention, the toasted bread and crunchy apples complement the fluffiness of the fried eggs. In other words, it's a perfectly balanced sandwich that tastes good...

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"Marshmallowy" Coconut Krispy Treats [made healthy, gluten free and vegan!]

Keywords: no bake breakfast dessert snack high protein gluten-free

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"Nutrish" Caramelized Banana Bread

Keywords: bake bread breakfast snack

Caramalizing the bananas brings out a rich, butter flavor in this surprisingly healthy recipe.

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100% whole wheat "cinnabon" muffins

Keywords: bake bread breakfast whole grain whole grain Easter

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100% Whole Wheat Irish Soda Bread

Keywords: bread side breakfast oil-free

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4-Ingredient Peanut Butter Cookies

Keywords: bake food processor snack breakfast dessert vegan gluten-free

These healthy cookies couldn't be any easier! Plus, they are free of FLOUR, BUTTER, SUGAR, and OIL!

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4th of July Drink: Red, White and blue, and still Green? (Green Smoothie/Green Thickie)

Keywords: blender raw beverage breakfast low-sodium soy-free sugar-free vegan

This 4th of July Drink is a very posh green thickie for special occasions. This colourful layered smoothie has the wow factor but still has the same amount of healthy greens, oats, nuts and fruit.

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