Search Results: gluten-free

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30-Calorie Venti Frappuccino

Keywords: blender beverage gluten-free low-sodium soy-free sugar-free vegan

***The venti Starbucks Coffee Frappuccino has 310-350 calories according to their website, depending on which milk is used. My recipe has only 30!

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30-Minute Mexican Quinoa Skillet

Keywords: saute entree low-carb nut-free soy-free vegetarian gluten-free vegetables

A protein-packed vegetarian option, loaded with nutrients and easy to please the whole family!

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30-minute tomato sauce

Keywords: dairy-free egg-free gluten-free grain-free low-carb nut-free paleo

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30 Second Peanut Butter Cup Smoothie

Keywords: dessert gluten-free vegan vegetarian peanut butter

This quick smoothie is a healthy way to satisfy that sweet tooth, especially on hot days when you want to cool off with something special!

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30 second Guacamole

Keywords: no bake raw appetizer dressing/sauce easy side snack spring summer

A quick guacamole to spice up busy weeknight meals.

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3-Ingredient Super Shake

Keywords: blender beverage breakfast snack gluten-free soy-free sugar-free vegan

KEFIR is awesome! It has lots of vitamins and minerals, and high quality protein! The best part-- it's loaded with HEALTHY BACTERIA!

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3-INGREDIENT VEGAN CARAMEL SAUCE

Keywords: raw dessert gluten-free soy-free vegan vegetarian cashews coconut nectar

Finally, a vegan caramel recipe that isn't missing the chew! Just 3 ingredients, 1 bowl, less than 5 minutes, and so many uses.

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3-layer Nutty Chocolate Ice Cream Bars

Keywords: raw dessert gluten-free soy-free vegan grain free

These pie bars are 3-layers chewy crust, ice-cream like center, and creamy topping that is versitle enough for all palates. It is rich yet refreshing, and even in the winter this chilled treat is a delicious addition to any food-function. Can be made into a pie or bars.

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3P Risotto

Keywords: saute entree sugar-free vegan vegetarian gluten-free arborio rice

This is a hearty, simple, and salty dish - great to warm you up on cold winter nights. Serve with a salad or non-carby vegetable to round out your meal.

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4 Bean Salad

Keywords: side grain-free gluten-free nut-free vegetarian soy-free sugar-free

A fresh and delicious bean salad.

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4 Ingredient Itty Bitty Strawberry Coconut Tarts

Keywords: bake dessert dairy-free gluten-free grain-free paleo refined sugar-free

Pump up the coconut in you life with these perfectly sized morsels of strawberry and coconut. With just 4 simple ingredients, it’s an easy recipe to whip up in a jiffy and will leave your family begging you for more.

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4 ingredient lasagna

Keywords: bake entree dairy-free gluten-free low fodmaps vegan tempeh Italian

The fact that you don’t have to worry about the noodles or meat cooking is pretty awesome. And yet, you still get a nice meaty, cheesy, saucy home-made(ish) meal.

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4 Ingredient Oatmeal Peanut Butter Cookies

Keywords: bake dessert gluten-free vegan

These cookies are absolutely delicious with just the right amount of sweetness. The best thing is you probably have all four ingredients in your pantry already!

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