Search Results: low-sodium

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(So Much Better Than Your Average) Indian Coleslaw

Keywords: no-cook raw lunch salad snack side gluten-free low-fat low-sodium

This is a recipe that I created with my fellow blogger friend Leanne, and as the name suggests, it's a million times more exciting and flavourful than this standard side dish!

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1-Carb Brownies

Keywords: blender bake snack dessert vegetarian sugar-free low-carb nut-free

The above brownie has 1 net carb and 69 calories. It's moist and fudgy and not dry at all. The secret? No flour, just a blender and some black soy beans.

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10 Minute Dinner: Salmon and Broccoli Stir Fry

Keywords: stir-fry entree salmon broccoli

Here is an example of a quick 10 minute dinner I pulled together after a long day at work last week, thanks to the help of Tader Joe! I love how they have healthy convenience items I can rely on.

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(Mostly) Raw Vegan Taco Salad

Keywords: raw saute entree salad gluten-free low-carb low-sodium sugar-free

I loved the texture contrast with the crunchy raw bell peppers. A bite of that with the creamy guacamole and juicy tomatoes was a fiesta in my mouth.

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"Turkey" Tetrazzini ala Soy Curls--Plant-Based No-Oil

Keywords: blender entree gluten-free plant-based vegan cashews mushrooms sherry

Sunday's Scrumptious "TIME MACHINE" Dinner--time-traveling back to our favorite 1976 high-fat omnivore favorite: 2014's Enlightened "Turkey" Tetrazzini. This is a no-added oil plant-based version of the 70's style creamy sherry-flavored baked spaghetti dish filled with...

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"Good Neighbor" Tortilla Soup

Keywords: soup/stew tortillas chicken Mexican Southwest

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"Meaty" Wild Rice Stuffing

Keywords: cooked entrees gluten-free vegan

This second stuffing is based on my friend Ricki’s amazing mock “meat” made with cauliflower.

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"Raw" Beet Soup

Keywords: raw blender soup/stew gluten-free kosher low-sodium nut-free soy-free

If you have a Vitamix, Blendtec, or other high speed blender, making nutritious soups is so easy! Here's one of my first attempts.

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10 Minute Scrambled Tofu

Keywords: stovetop breakfast lunch snack side dairy-free gluten-free high protein

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10'o'Clock Brownies

Keywords: bake dessert side snack gluten-free low-fat oil-free soy-free vegan

Rich, dense, chocolaty brownies with just the right amount of sweetness and notes of fruity tartness.They were named 10’0′clock Brownies because of the late time they were created. But I’ll look the other way if you have them at 10 am too. (hey! they are made with leftover breakfast so essentially….:)...

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17 Bean and Barley Soup

Keywords: soup/stew vegetarian beans

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2 Ingredient Ice Cream

Keywords: dessert gluten-free low-carb low-sodium nut-free soy-free sugar-free

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2 minuters choklad cupcake med apelsin & cream cheese swirl

Keywords: bake microvågsugn dessert muffins snack gluten-free low-sodium soy-free

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