Search Results: low-sodium
This ever-so-slightly green-tinted treat is light, fluffy, and wonderfully moist. did I mention this chocolate-y treat is less than 150 calories and nearly sugar-free?
This was a quick throw together dinner with things I had in my fridge and pantry. It came together so quick and was so delicious! Nutrition (per serving) Calories: 262 Fat: 3.8g Carbs: 49g Fiber: 4g Sugars: 3g Sodium: 254mg Protein: 7.4g
Delicious, slightly spicy bean soup with carrots, tomatoes and spinach! I love to make this when the weather starts to get cooler, but it is a fabulous summer soup as well, to serve with a salad!
Packed full of some serious veg, this salad is easy, healthy and satisfying. Feel free to substitute the quinoa with any other grain and use any kind of bean you have on hand.
This is another recipe "Gift" from a blog reader from Philly. This variation is oil-free & vegan, based on version from the Washington Post My family adored this soup--and the left-overs even worked well as a mushroom gravy on our Thanksgiving "Meat" Loaf.
This herb packed sauce is thick and 'creamy' without being high fat/cal! The dill and mustard punch through the flavour & it's perfect on veggies, grains, beans or thinned out as a salad dressing.
This 'creamy' mushroom sauce is thick and full of intense earthy mushroom flavour with a kick of dill to freshen it up. It makes the perfect addition to almost any vegetable, grain, bean dish. Plus it's packed with protein so it makes a substantial, filling portion of the meal.
This 'creamy' nut based dressing tastes absolutely divine and looks like sunshine! Cashew and orange will be sure to make an exciting salad!
This 'Creamy' Cacao Pudding is rich, sweet and deeply satisfying while being sugar free, gluten free, vegan and full of protein!
This sunflower seed based sauce is rich and 'creamy' without being too heavy or spoiling the other flavours of the dish- just scrumptious. It's packed with basil and has that little hum of balsamic to balance it out nicely.
Veggies are not a chore- eat & enjoy!
This low cal pasta is great for dieters & the combination of veggies & 'cheeze' will make you forget it's healthy