Search Results: microwave


Banana Creme Brownie Parfait

Keywords: microwave breakfast dessert snack gluten-free low-carb low-sodium

A couple of my favorite summertime potluck desserts are banana pudding and brownies. This killed two cravings with one stone. As I slowly worked my way through the wine glass (that’s right – I eat wine parfaits), the creme was soaking into the brownies leaving a decadent, spongy, slightly gooey...


Banana Walnut Micro-Muffin

Keywords: microwave breakfast vegan

Another fast and delicious breakfast. Try these when you are on the go.


Berry Syrup

Keywords: microwave breakfast side gluten-free low-carb low-sodium low-sugar

45 seconds to homemade raspberry syrup - it’s only sugar is from the fruit itself.


Birthday Cake MugCake (krushbars)

Keywords: microwave breakfast dessert snack gluten-free high protein low-carb


Biscoff Sauce

Keywords: microwave raw snack dessert low-sodium vegetarian soy-free biscoff

Can you call 2 ingredients a recipe? Maybe not… but it is still delicious!


Beetroot Tzatziki

Keywords: bake steam roast microwave appetizer side snack entree all recipes

A healthy and simple to make dip that's perfect for your next party!


Bean and Cheese Burritos with Cilantro Lime Rice and Avocado Cream

Keywords: entree vegetarian avocado beans lime rice

Bean and cheese burritos embellished with flavored rice and an avocado cream


Basic Protein Pancakes

Keywords: fry breakfast snack protein egg whites

Ok, so I’m a big fan of protein pancakes. You may think they sound gross, but I think they’re delicious and taste like a crepe! Nutrition (per pancake) Cals: 148 Fat: 1.3g Carbs: 15.3g Fibre: 3g Sugars: 1g Protein: 16.6g Sodium: 203mg


BBQ Pumpkin Oats

Keywords: microwave breakfast high fiber no sugar added low-sodium

Savory pumpkin oats filled with the smoky "cheezy" flavor and topped with a perfectly drippy egg.


BBQ Roasted Corn on the Cob

Keywords: grill microwave roast dinner side lunch dairy-free dye-free egg-free

For several years now, we in the Fox household have used this method for cooking corn on the cob. Keeping the cob’s inner husks intact, and wrapped in aluminium foil, holds the moisture in and keeps the cobs from burning. It also enhances all the sweet flavour.


Blueberry Thyme Protein Muffin

Keywords: microwave snack breakfast dessert blueberries egg protein powder

I love the bright, slightly sweet thyme with the blueberries in this quick microwave protein cake.

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