Search Results: nut-free

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Aloo Mattar (Potato and Pea) Burgers

Keywords: sandwich entree kosher low-sodium nut-free soy-free sugar-free vegan

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"Oven Dehydrated" Kale Chips

Keywords: snacking lunch nut-free oil-free gluten-free vegan soy-free kale tahini

Kale is quite the buzz word in healthy eating, and kale chips have become incredibly trendy. The best kale chips are made with a dehydrator, since it slowly dries the leaves - as opposed to an oven which can cook the leaves and make them taste burned and bitter. Yet, most home cooks do not have these...

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All-Natural Pumpkin Butter From Scratch

Keywords: slow-cooker roast stove top breakfast bread dessert fall holiday

Homemade Pumpkin Butter using freshly roasted pumpkin and all natural sweeteners. Pinch me, I think I'm dreaming.

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Adzuki Bean & Quinoa Tabbouleh Salad with a Twist

Keywords: stove top roast raw entree lunch salad spread/sauces dairy free

This is my take on the delicious All Star salad at Fresh restaurant in Toronto. It's filled with red quinoa, adzuki beans, parsley, cilantro, green onion, and tomato, and paired with a simple red wine vinegar, olive oil, and garlic dressing. I will be making this again and again all summer long.

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5 Ingredient Vegan Rice Crispy Treats

Keywords: no bake dessert dairy-free gluten-free nut-free refined sugar-free

Healthier version of classic rice crispy treats without the gelatin! Each square is just 5 grams of fat and less than 150 calories.

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5 Ingredient Chewy Chocolate Coconut Cookies

Keywords: bake dessert snack dairy-free gluten-free grain-free paleo nut-free

Fudge filled coconut cookies with just 5 simple, easy to find ingredients.

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"Cheesy" Vegan Black Bean Dip

Keywords: food processor raw appetizer dip snack nut-free vegan vegetarian

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15 Minute Creamy Avocado Pasta

Keywords: food processor stove top entree side pasta entree vegetarian

Creamy, thick, and rich with lots of garlic flavour and a hint of lemon. This is my newest favourite pasta dish. The avocado works wonderfully in this recipe to create a sauce so creamy and thick, you will think there is cream hiding in there.

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Aloo Baingan (Potatoes with Eggplant)

Keywords: roast simmer entree gluten-free kosher low-sodium nut-free soy-free

If you love Indian food like I love Indian food, then let me tell you, we have found the mother load. Unfortunately, since I did not grow up with an Indian mother and not even an Indian aunt, I have to teach myself how to make authentic tasting Indian food. But without using any oil. How's that...

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All Natural Zucchini Muffins Remade with Mila

Keywords: bake appetizer breakfast dessert snack dairy free egg free

These super moist, all natural muffins are perfect for breakfast, snack or dessert!

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All Tangled Up Salad

Keywords: no-cook raw lunch salad gluten-free low-fat nut-free vegan vegetarian

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All That's Missing is the Tropical Island Smoothie

Keywords: blender snack breakfast vegetarian nut-free soy-free gluten-free spring

This smoothie is creamy, fruity, and has just the slightest hint of coconut. One sip and you can almost hear the waves.

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Ali's Cucumber Salad

Keywords: raw appetizer salad side gluten-free nut-free sugar-free vegan vegetarian

An easy, refreshing, quick cucumber salad. We make some variation on this salad two or three times a week during cucumber season. Don’t be afraid to play around with ingredients and quantities. It’s wonderful with wedges of fresh tomato and corn sliced right off the cob!

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