Search Results: nut-free
Kale is quite the buzz word in healthy eating, and kale chips have become incredibly trendy. The best kale chips are made with a dehydrator, since it slowly dries the leaves - as opposed to an oven which can cook the leaves and make them taste burned and bitter. Yet, most home cooks do not have these...
Homemade Pumpkin Butter using freshly roasted pumpkin and all natural sweeteners. Pinch me, I think I'm dreaming.
This is my take on the delicious All Star salad at Fresh restaurant in Toronto. It's filled with red quinoa, adzuki beans, parsley, cilantro, green onion, and tomato, and paired with a simple red wine vinegar, olive oil, and garlic dressing. I will be making this again and again all summer long.
Healthier version of classic rice crispy treats without the gelatin! Each square is just 5 grams of fat and less than 150 calories.
Fudge filled coconut cookies with just 5 simple, easy to find ingredients.
Creamy, thick, and rich with lots of garlic flavour and a hint of lemon. This is my newest favourite pasta dish. The avocado works wonderfully in this recipe to create a sauce so creamy and thick, you will think there is cream hiding in there.
If you love Indian food like I love Indian food, then let me tell you, we have found the mother load. Unfortunately, since I did not grow up with an Indian mother and not even an Indian aunt, I have to teach myself how to make authentic tasting Indian food. But without using any oil. How's that...
These super moist, all natural muffins are perfect for breakfast, snack or dessert!
This smoothie is creamy, fruity, and has just the slightest hint of coconut. One sip and you can almost hear the waves.
An easy, refreshing, quick cucumber salad. We make some variation on this salad two or three times a week during cucumber season. Don’t be afraid to play around with ingredients and quantities. It’s wonderful with wedges of fresh tomato and corn sliced right off the cob!