Search Results: nut-free

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ABC Green Smoothie

Keywords: blender no-cook beverage breakfast snack dairy-free gluten-free high protein

If you're just getting into green smoothies, here's the perfect intro. Apples, bananas and carrots are naturally sweet, and mixed into a smoothie, you won't taste the greenery at all!

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Absolutely Amazing Flatbread

Keywords: bake dairy free gluten-free nut-free soy-free vegan flatbread

An allergy free flatbread with real "bread" flavor and texture. Hearty & healthy, without gluten, soy, dairy, egg or yeast!

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8 hour Smoked Pork Shoulder

Keywords: grill roast entree gluten-free grain free low-carb nut-free soy-free

Slow cooked smoked boneless pork shoulder...oven or barbecue, the latter yields a stronger flavour but both yield beautifully tender melt in the mouth fall apart meat!

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6-Layer Mexican Dip

Keywords: stovetop appetizer snack gluten-free low-fat low-sodium nut-free vegetarian

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6 Ingredient Tempeh Fajitas

Keywords: stovetop entree dairy free egg free gluten-free nut-free

One of the best things about tempeh is that it is so versatile. You can use it almost anywhere you would meat. Many people marinate it and steam it to decrease bitterness, but I have found that I like it simply dusted with my favorite seasoning and grilled or seared in a pan. It's super fast and...

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6-ingredient healthy breakfast tacos

Keywords: breakfast brunch entree gluten-free healthy high protein vegetarian

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Acorn Squash Lentil Chili

Keywords: slow-cooker entree soup/stew nut-free soy-free vegan vegetarian lentil

A warm, comforting chili recipe to warm you up on a Fall evening.

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Apple Chutney

Keywords: appetizer gluten-free nut-free vegan vegetarian apples Thanksgiving

Sweet, spicy, and tart, this is a great condiment for greens, rice and beans, on crackers with cream cheese, or if you eat meat with pork or grilled meats. Making a condiment might seem intimidating but this is really easy!

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Apple Carrot Muffins

Keywords: bake blender snack vegan vegetarian nut-free soy-free gluten-free

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Adzuki Beans with Kale

Keywords: slow-cooker main dish entree side soup/stew dairy-free gluten-free

A healthy vegan dish perfect for any weeknight! Adzuki beans cooked with kale and maple syrup!

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Ah-mazing Baked Donut Holes

Keywords: bake dessert low calorie nut-free soy-free sugar-free vegan vegetarian

Serving Size: 1 donut hole Calories per serving: 30 Fat per serving: <0.5 grams

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Adzuki Bean Soup

Keywords: slow-cooker stove top soup/stew main meal vegan sugar-free

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Adzuki Bean Patties

Keywords: bake lunch entree dinner dairy-free gluten-free low-sodium nut-free

Give these adzuki patties a try - they're high in protein and fibre, and will give you awesome energy.

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