Search Results: nut-free

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"Sweet Dreams" Slushie

Keywords: blender beverage gluten-free nut-free paleo soy-free sugar-free vegan

Natural Calm magnesium supplement plus a banana to the mix for a good dose of potassium, gives a drink that promotes relaxation and improves sleep by reducing the number of times you wake up and reduces muscle tension. Water and ice is all that’s left to create this delicious anti-stress and sleep-promoting...

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"Tuna" Pasta

Keywords: saute nut-free vegan vegetarian pasta tuna spinach Italian

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(Almost) Allergy Free Birthday Cake

Keywords: bake dessert egg-free gluten-free nut-free soy-free vegetarian birthday

this egg-free, gluten-free, soy-free, & nut-free cake is a great alternative to a regular cake for those with food allergies to enjoy

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"Special Treat" Bars (Granola Bars)

Keywords: dessert peanut-free dairy-free egg-free chocolate chips almond butter

A super-quick, yummy homemade treat bar that you and your kids will love making and eating!

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"Shmoopy" Cookies

Keywords: cookies dessert gluten-free vegan oil-free vegetarian almond meal

A chewy-crunchy chocolatey cookie sure to satisfy your cookie sweet tooth! Made with all whole-foods ingredients.

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"Hearty" Spinach Salad

Keywords: appetizer beverage salad gluten-free low-carb nut-free vegetarian

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"Raw" Beet Soup

Keywords: raw blender soup/stew gluten-free kosher low-sodium nut-free soy-free

If you have a Vitamix, Blendtec, or other high speed blender, making nutritious soups is so easy! Here's one of my first attempts.

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"Seeded" Watermelon & Banana Protein Smoothie

Keywords: blender beverage breakfast snack dairy-free gluten-free nut-free refined sugar-free

Calories: 235 kcal Fat: 3.9g Carbohydrates: 23.4g Sugar: 13.7g Fiber: 5.1g Protein: 28.7g

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(Fresh) Blueberry White Chocolate Brown Butter Cookies

Keywords: bake cookies dessert frozen dessert nut-free blueberries berries

Chewy brown butter cookies with the perfect crispy edge are filled with fresh blueberries and white chocolate chips.

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(Mostly) Raw Vegan Taco Salad

Keywords: raw saute entree salad gluten-free low-carb low-sodium sugar-free

I loved the texture contrast with the crunchy raw bell peppers. A bite of that with the creamy guacamole and juicy tomatoes was a fiesta in my mouth.

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10'o'Clock Brownies

Keywords: bake dessert side snack gluten-free low-fat oil-free soy-free vegan

Rich, dense, chocolaty brownies with just the right amount of sweetness and notes of fruity tartness.They were named 10’0′clock Brownies because of the late time they were created. But I’ll look the other way if you have them at 10 am too. (hey! they are made with leftover breakfast so essentially….:)...

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10-Minute "Baked" Vegan Mac & Cheese

Keywords: no-bake entrée entree side gluten-free nut-free soy-free sugar-free

Let's face it: baked macaroni & cheese is just so much better than the not-baked kind.

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15 Bean Soup

Keywords: slow-cooker soup/stew entree vegetarian vegan sugar-free soy-free

Delicious, slightly spicy bean soup with carrots, tomatoes and spinach! I love to make this when the weather starts to get cooler, but it is a fabulous summer soup as well, to serve with a salad!

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