Search Results: nut-free
The above brownie has 1 net carb and 69 calories. It's moist and fudgy and not dry at all. The secret? No flour, just a blender and some black soy beans.
This bread is ever so lightly sweetened with fresh orange juice, and the orange zest and fennel seeds really take it up a notch. It’s not your typical sweet breakfast bread, but it’s a savory treat you won’t be able to stop eating.
Well, a delicious, 4 ingredient low carb, gluten free cupcake of course. I wanted to provide you with something that did not require any special ingredients or skills. The cupcake will probably be the fastest cupcake you have ever made. Drum roll….. 1 minute to bake. Best of all if you love to...
This is a main recipe that is particularly good for upset, sensitive stomachs. It is full of ingredients that will help soothe your belly and that are easily digestible. Now it is nothing revolutionary or particularly fancy but if you have digestive issues yourself, definitely give it a try, or at least...
This soup is so easy to make and is so creamy but uses no milk products!
This 'creamy' mushroom sauce is thick and full of intense earthy mushroom flavour with a kick of dill to freshen it up. It makes the perfect addition to almost any vegetable, grain, bean dish. Plus it's packed with protein so it makes a substantial, filling portion of the meal.
These seriously yummy quiche-esk veg tartlets use grains as a crust and pesto tofu filling.
Delicious crunchy veggies in a creamy, smooth, hot, salty, fresh superb sauce. If you like wasabi you have to try it!! if not- leave out the wasabi and enjoy it anyway!
This herb packed sauce is thick and 'creamy' without being high fat/cal! The dill and mustard punch through the flavour & it's perfect on veggies, grains, beans or thinned out as a salad dressing.
This 'Creamy' Cacao Pudding is rich, sweet and deeply satisfying while being sugar free, gluten free, vegan and full of protein!
Veggies are not a chore- eat & enjoy!
This low cal pasta is great for dieters & the combination of veggies & 'cheeze' will make you forget it's healthy