Search Results: quinoa


Asparagus, pea and quinoa salad

Keywords: grill boil salad lunch dinner vegan vegetarian quinoa asparagus peas

A fresh summer salad with deep earthy flavours and a zingy dressing.


Autumn Harvest Breakfast Quinoa

Keywords: boil breakfast healthy unsweetened shredded coconut unsweetened vanilla almond milk

A breakfast to truly set you off on the right foot.....delicious too! Double, triple or quadruple recipe to feed more.


Avocado Quinoa Recipe

Keywords: side lunch dinner entree all recipes gluten-free low fat

This Avocado Quinoa is super simple to make - and so delicious!


Banana and Caramel Smoothie (Green Smoothie / Green Thickie)

Keywords: blender raw beverage breakfast snack gluten-free low-sodium nut-free

The caramel in this banana and caramel smoothie makes it so sweet and creamy. This smoothie feels like a really indulgent treat.


Basic Baked Tofu & Quinoa

Keywords: bake entree side gluten-free nut-free sugar-free vegan vegetarian


Basic Green Thickie Recipe: How to make your first Green Thickie

Keywords: banana sunflower seeds All Smoothies Green Thickies

A green thickie is a complete meal, not just your ordinary green smoothie. This is because it contains filling carbs so you get your breakfast or lunch all in one glass and don’t have to make numerous meals.


Basic Quinoa Flake Granola

Keywords: bake breakfast snack all recipes High Protein gluten-free

This crunchy, cluster filled granola is not only gluten free and low in fat, but it packs a protein punch as well! Find out the secret to crunchy granola clusters!


Banana, Sweet Potato, Peanut Butter Muffin

Keywords: bake breakfast dessert snack lowsugar

These little moist and delicious muffins are so versatile in many ways, with no sugar added due to naturally sweetened combo of the ingredients! Packed with nutrients, fibers and proteins, they are fantastic for breakfast, dessert or pre-workout snacks.


Banana Sweet Potato Peanut Butter *Protein* Muffin {Recipe Retest}

Keywords: bake breakfast dessert bread snack lowsugar

This is the remake of my original recipe—improved by more protein in the recipe! It tastes even more delicious than I thought it would. A much better choice for those who are looking to add more protein in their muffin and not sacrifice the taste.


Banana quinoa sheet cake

Keywords: bake bresert snack fitfood bars and slices cakes and loaves

Served hot or cold this sheet cake slice seriously hits the spot. It's moist, dense, protein packed with a sweet banana kick… If you're an activity centred junkie in need of a healthy pick me up or simply love something satisfying for a mid-afternoon snack… Come on over and serve it hot...


Banana Quinoa Waffles

Keywords: breakfast gluten-free soy-free nut-free quinoa flour

Waffles, pancakes and french toast are my idea of a special breakfast. Having a plate full of golden brown treats in front of me, drizzled with warm maple syrup {Vermont made of course} and topped with fresh fruit, my eyes begin to sparkle and my heart fills with warmth.


Basic Quinoa Preparation

Keywords: entree side good for you friday

*See the full post for more information about the health benefits of quinoa* It's always best to start by rinsing the quinoa off in a fine mesh strainer under cool running water. This will help remove the coating around the outside of the quinoa (called saponin) – which can taste bitter and...


BBQ Broccoli and Quinoa

Keywords: entree gluten-free vegetarian vegan

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