Search Results: raw

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"chick to be greek" dip

Keywords: raw dip appetizer brunch garlic beans

creamy, yet healthy, super tangy dip. definite crowd pleaser!

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"Hearty" Spinach Salad

Keywords: appetizer beverage salad gluten-free low-carb nut-free vegetarian

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"On the Road" Granola Bars

Keywords: raw snack side vegetarian vegan oats

Perfect on the go bars full of "real" ingredients.

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"Peanut Butter" & Caramel -Filled Chocolate Eggs

Keywords: blender raw dessert gluten-free paleo raw soy-free sugar-free vegan

These little morsels are pure HEAVEN. The filling tastes like peanut butter but uses more nutritious almond butter, almond pulp and coconut flour to achieve the flavour. Raw chocolate made with cacao and coconut oil packs them with anti-oxidants and healthy fats, boosting metabolism and health! Loaded...

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"Enlightened" Chloe Coscarelli's Chocolate-Chip Bread Pudding with Vanilla Cashew Cream

Keywords: bake dessert snack oil-free plant-based vegan pumpkin "faux"-coconut-milk

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"Eat Your Fruits & Veggies" Smoothie

Keywords: blender beverage snack breakfast kid-friendly gluten-free vegan sugar-free

The thing is, I’ve never really been into the whole “green smoothie” thing. But now that I have a picky child to force vegetables into, and I’m finding it harder and harder to squeeze them in myself – smoothies are becoming a staple of our daily diet. Even if we both snack on sunbutter, bread,...

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"confetti" corn salad

Keywords: raw salad snack side appetizer brunch lunch vegetable corn

one of my go-to recipes for potlucks, office parties, brunches and lunches. easy, quick, and super fresh.

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"Cream" of Broccoli Soup

Keywords: appetizer entree soup/stew low-sodium low-oil vegan vegetarian

This has major staple-potential. Creamy, hearty, and warming.

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2 minute Mango Citrus Sorbet

Keywords: blender food processor raw no bake dessert snack dairy-free

Quick and easy 120 calorie sorbet made with 6 simple ingredients.

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2-Ingredient Fresh Strawberry Sauce

Keywords: dessert gluten-free vegetarian strawberries

A quick dessert sauce using just two ingredients - fresh strawberries and sugar!

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4-Ingredient Chocolatey Goodness

Keywords: raw food processor breakfast dessert snack gluten-free soy-free

My five year-old who would say (if asked) that she doesn't like yogurt EXCEPT for CHOCOLATEY GOODNESS! Midnight snack? Breakfast? Lunch? You choose! www.fresh-you.com

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4-Ingredient Sticky Chicken Thighs

Keywords: bake dinner diary-free gluten-free low-carb low-sodium nut-free oil-free

Succulent chicken thighs with a sticky honey, mustard and ginger glaze.

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4th of July Drink: Red, White and blue, and still Green? (Green Smoothie/Green Thickie)

Keywords: blender raw beverage breakfast low-sodium soy-free sugar-free vegan

This 4th of July Drink is a very posh green thickie for special occasions. This colourful layered smoothie has the wow factor but still has the same amount of healthy greens, oats, nuts and fruit.

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