Search Results: sauce

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Adzuki Bean & Quinoa Tabbouleh Salad with a Twist

Keywords: stove top roast raw entree lunch salad spread/sauces dairy free

This is my take on the delicious All Star salad at Fresh restaurant in Toronto. It's filled with red quinoa, adzuki beans, parsley, cilantro, green onion, and tomato, and paired with a simple red wine vinegar, olive oil, and garlic dressing. I will be making this again and again all summer long.

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Alfredo...quick and easy!

Keywords: blender stove top entree side pasta vegetarian vegan sugar-free gluten-free

This vegan Alfredo is absolutely delicious and very similar to the Vegan Mac ‘n Cheese sauce, but a bit more Alfredo-like in taste.

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2-Minute Apple Cinnamon Peanut Butter

Keywords: food processor appetizer quick spread/sauces fall dairy free

Apple butter and peanut butter were destined to be together, don't you think?

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5 minute Blueberry Quinoa Flake Bake with Lemon Cream

Keywords: bake microwave breakfast snack dairy-free gluten-free refined sugar-free

5 minute breakfast cake made with just 5 (simple) ingredients.

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3 Ready-in-a-Jiffy Warm Weather Snack Recipes

Keywords: freeze blender dessert quick snack summer spring dairy free gluten-free option

Here are three quick and easy healthy snack recipes to whip up on those warm spring and summer days. Featuring: Berry parfaits with banana soft serve, Raspberry Chocolate smoothies, and Mango Banana Coconut Popsicles.

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5 minute Breakfast Cup-cake

Keywords: microwave bake breakfast dessert snack dairy-free gluten-free grain-free

A gluten-free breakfast cake that’s under 240 calories, made in under 5 minutes, and has over 8g fiber and just about as much protein. You make it in a cup, wait 3 minutes, and you’re chowing down on a healthy breakfast!

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(Crockpot) Korean Beef Tacos

Keywords: slow-cooker entree beef Korean

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30-minute tomato sauce

Keywords: dairy-free egg-free gluten-free grain-free low-carb nut-free paleo

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30ish Minute Weeknight Dinner Tacos

Keywords: entree vegan vegetarian Cinco de Mayo Mexican

Tacos are one of my favorite weeknight meals. They're fast, they're easy, they're cheap and they're delicious. I can pull these meal off in a half an hour and have leftovers available for the next night.

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30-Minute Meatza Pizza

Keywords: bake appetizer entree snack low-carb turkey mushroom

Here’s another grain-free and lower carb gem! The “crust” is actually made from ground turkey! I’ve seen many recipes online for these Meatza Pizza’s, but here’s my twist. It came out SO GOOD!!!! Basically, its a very cool way to use ground turkey. I must tell you though, the next day...

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30 second Guacamole

Keywords: no bake raw appetizer dressing/sauce easy side snack spring summer

A quick guacamole to spice up busy weeknight meals.

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4 ingredient lasagna

Keywords: bake entree dairy-free gluten-free low fodmaps vegan tempeh Italian

The fact that you don’t have to worry about the noodles or meat cooking is pretty awesome. And yet, you still get a nice meaty, cheesy, saucy home-made(ish) meal.

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30-Minute Pizza (the BEST ever!)

Keywords: bake entree chicken beef and pork turkey

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