Search Results: sauce

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150 Calorie Microwave Chocolate Protein Cake

Keywords: microwave snack dessert gluten-free low-carb low-sodium low-sugar

This ever-so-slightly green-tinted treat is light, fluffy, and wonderfully moist. did I mention this chocolate-y treat is less than 150 calories and nearly sugar-free?

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6 Ingredient Single Serving Flax Protein Pancakes

Keywords: breakfast sugar-free dairy-free gluten-free flaxseed eggs cinnamon

These healthy pancakes are fluffy, satisfying and packed with protein. With only 190 calories, this is a filling and wholesome breakfast that's hard to beat.

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6 Recipes Using Gourmet Warehouse Products

Keywords: bean, dish, spicy bacon wrapped corn on the cob, cali

A wonderful tasty and spicy bean bake. Corn on the cob wrapped in bacon, Melon with crumbled blue cheese, Google

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A Little Bit-A Pasta

Keywords: saute boil entree vegetarian vegan

Adapted from Alicia Silverstone’s The Kind Diet (who I had the pleasure of meeting on a fabulous night while I was living in New York City) this pasta is veggie-licious and fab for your hair.

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a story of recovery, and a recipe for simple pear sauce

Keywords: freeze dessert gaps gluten-free paleo primal vegan vegetarian

I’ve been a nutritionist and chiropractor for over 20 years. In that time I’ve tried many dietary approaches with the goal of improving health conditions. The conclusion I’ve drawn from this, is that some will work for some people but not every diet will work for everyone. One size does not fit...

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7 Minute Mocha Self-Saucing Pudding

Keywords: bake microwave dairy free cocoa pudding winter fall

Makes this oh so decadent dessert in under 7 minutes. What more could you ask for - coffee, chocolate and ooey gooey goodness!!

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7 Layer Dip, personal size!

Keywords: fry appetizer entree 8 points+ vegetarian Super Bowl

I LOVE Mexican food ~ especially ANY Mexican Food that involves chips and dip! This recipe just as fun to make as it is to eat...Feel free to get creative and use whatever you have on hand to make your very own 7+ Layer Dip!

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6-ingredient healthy breakfast tacos

Keywords: breakfast brunch entree gluten-free healthy high protein vegetarian

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6-ingredient whole grain chicken, black bean and corn enchiladas

Keywords: entree high fiber whole grain chicken black beans corn

super simple 6-ingredient all white meat chicken, black bean and corn enchiladas - a satisfying meal ready in no time!

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Alfredo Chicken & Broccoli Skillet Pasta

Keywords: stovetop entree chicken broccoli pasta Alfredo sauce Italian

10 to 15 minutes is all you need to make this Alfredo Chicken & Broccoli Skillet Pasta! This is one of the easiest dinner ideas ever!

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15-Minute Chicken Parmesan

Keywords:

Simple, quick chicken parmesan thanks to Perdue gluten-free chicken tenders

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"Almonnaise" (from Let Them Eat Vegan)

Keywords: sauces and toppings dips gluten-free soy-free vegan oil-free

This thick, rich sauce can easily take the place of mayo for your favorite burgers or in sandwiches. You might just find yourself topping it on just about everything, from baked spuds to pasta, beans and rice, or just a big ol' dollop on a raw salad. Make a double-batch (see note); it is that...

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"Baconut"

Keywords: sauces and toppings salad salad dressing snacking side

Large flakes of unsweetened coconut are the perfect canvas to infuse the smoky-sweet flavor associated with bacon. Coconut has natural fat and the flakes absorb seasoning well. After a low-heat bake, the flakes are crunchy, savory, salty, smoky, and just a touch sweet. Try them on your next sandwich...

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