Search Results: sauce

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6-ingredient whole grain chicken, black bean and corn enchiladas

Keywords: entree high fiber whole grain chicken black beans corn

super simple 6-ingredient all white meat chicken, black bean and corn enchiladas - a satisfying meal ready in no time!

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7 Layer Dip, personal size!

Keywords: fry appetizer entree 8 points+ vegetarian Super Bowl

I LOVE Mexican food ~ especially ANY Mexican Food that involves chips and dip! This recipe just as fun to make as it is to eat...Feel free to get creative and use whatever you have on hand to make your very own 7+ Layer Dip!

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Acorn Brownie Pops

Keywords: chocolate applesauce brownies cake pop

Brownies made with applesauce pack far fewer calories, so you can have two of these brownie acorns.

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Acorn Squash with Chickpeas and Adobo

Keywords: entree vegan adobo sauce winter squash

Some basic fall/winter vegetables like acorn squash, potatoes, and onions get a kick from adobo. While this recipe uses chickpeas to make it a complete meal, sauteed chicken would make a great substitute.

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Acorn Squash with Sesame Soy Sauce

Keywords: side vegetarian squash Thanksgiving Halloween Christmas

Sweet, sunshine-y acorn squash is spiced up with a sweet and sassy sesame tahini sauce in this delicious side dish recipe.

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ABC Tamales

Keywords: steam entree vegan gluten-free vegetarian black bean butternut squash

Don't be scared of tamales! Grab a friend and get rolling.

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a story of recovery, and a recipe for simple pear sauce

Keywords: freeze dessert gaps gluten-free paleo primal vegan vegetarian

I’ve been a nutritionist and chiropractor for over 20 years. In that time I’ve tried many dietary approaches with the goal of improving health conditions. The conclusion I’ve drawn from this, is that some will work for some people but not every diet will work for everyone. One size does not fit...

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7 Minute Mocha Self-Saucing Pudding

Keywords: bake microwave dairy free cocoa pudding winter fall

Makes this oh so decadent dessert in under 7 minutes. What more could you ask for - coffee, chocolate and ooey gooey goodness!!

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A Little Bit-A Pasta

Keywords: saute boil entree vegetarian vegan

Adapted from Alicia Silverstone’s The Kind Diet (who I had the pleasure of meeting on a fabulous night while I was living in New York City) this pasta is veggie-licious and fab for your hair.

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2-Ingredient Chocolate Fudge Frosting

Keywords: stove top electric mixer birthday dessert frosting/icing

A luxurious fudge frosting with just two ingredients - no butter or shortening required!

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2 Ingredient Raspberry Sauce

Keywords: dessert dairy-free gluten-free low glycemic phase 1 - weight loss phase

Make this silky and smooth raspberry sauce in just 4 easy steps. No cooking required, and you only need 2 ingredients. Can be served with a variety of dishes.

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"Breaded" Buffalo Chicken & Rice Casseroles

Keywords: bake entree buffalo sauce chicken rice cream cheese

A quick & easy weeknight dinner with a creamy buffalo chicken layer over a rice layer and topped with a buttery panko breading.

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