Search Results: sauce

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"Breaded" Buffalo Chicken & Rice Casseroles

Keywords: bake entree buffalo sauce chicken rice cream cheese

A quick & easy weeknight dinner with a creamy buffalo chicken layer over a rice layer and topped with a buttery panko breading.

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"All for One" Coffee Cake

Keywords: microwave breakfast dessert snack gluten-free grain free high protein

Single serving coffee cake- absolutely scrumptious, ready in under 3 minutes, and less than 130 calories for the whole thing!

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"All for One" Cinnamon Swirl Bread

Keywords: microwave breakfast dessert gluten-free grain free low calorie

Single Serving Cinnamon Swirl Bread- vegan, gluten free, ready in under 3 minutes, and only 80 calories for the entire thing!

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'Not as you know it' Nutella

Keywords: blender no bake treats raw frostings sauces and dips

You'll notice there are no roasted hazlenuts in this recipe, so technically its not Nutella at all...rather a chocolate almond spread. It's also technically sugar free since dates are used. The chocolate really takes centre stage and the creamy almond paste just brings it all together in...

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"All for One" Brownie

Keywords: microwave breakfast dessert snack gluten-free grain free low calorie

Single serving brownie- ridiculously rich, ready in 2 minutes, and less than 60 calories for the whole thing!

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"All for One" Chocolate Chip Cookies

Keywords: microwave snack breakfast dessert gluten-free grain free low calorie

What if I told you that you could have ten delicious chocolate chip cookies for only 65 calories in your mouth in under 3 minutes? You’d think I was taunting you, wouldn’t you? This is not a dream. This is real. I promise.

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"Cheesy" Faux-mage Spirals

Keywords: entree gluten-free vegan low fodmaps cashew

This creamy pasta dish is so delicious you'll forget you are eating a vegan meal. It's about as close to alfredo sauce as you can get.

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"Everything But The Kitchen Sink" Quinoa Salad

Keywords: salad entree vegetarian vegan quinoa

Packed full of some serious veg, this salad is easy, healthy and satisfying. Feel free to substitute the quinoa with any other grain and use any kind of bean you have on hand.

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"Forgotten" Short Ribs

Keywords: braise entree short ribs American

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"Fried" Cauliflower "Rice"

Keywords: entree gluten-free low-carb vegan vegetarian Chinese

That’s a lot of quotation marks for a recipe title. But it’s necessary, because this fried rice recipe is not actually fried, and *surprise!* doesn’t actually have a grain of rice in it. But trust me, you’ll be tossing your takeout menus in no time with this healthier but equally tasty option....

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"Enlightened" Veganomicon Potato and Kale Enchiladas with Roasted Chile Sauce

Keywords: bake entree dinner oil-free plant-based vegan green-chilis potatoes

This beats the lowly latke hands-down for taste and nutrition. You could probably live on these: with 0 cholesterol, 9.2 grams of fiber, 12 grams of protein, 187% of vitamin A, 261% of vitamin C, 16% calcium, and 27% iron--not to mention the health benefits of kale and tomatoes.

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"Enlightened" Drive-Thru Burgers & Special Sauce, Healthy Librarian Style

Keywords: bake entree sandwich oil-free plant-based vegan tempeh lentils walnuts

This burger recipe is adapted from Chloe Coscarelli's cookbook: "Chloe's Kitchen". I call it "The Enlightened" Best Burger & Sauce, ever!! The texture, the taste, the nutrition--is simply amazing. Turns out--it makes sense to just double this recipe--and save...

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