Search Results: side


"All for One" "Corn"bread

Keywords: microwave bread side snack gluten-free grain free low calorie

What if you could make cornbread in the micowave in only a minute? What if the cornbread was vegan, low carb, paleo, and only 120 calories? Guess what? You can!


"Can't Be Beet" Potato Salad Recipe

Keywords: roast side salad nut-free low-fat vegetarian balsamic vinegar

This savory potato and beet salad is dressed with a delicious balsamic vinegrette. Find nutrition information at


"Cheesy" Coconut Sautéed Chickpeas and Kale

Keywords: saute entree side vegan vegetarian gluten-free beans kale

This smells and tastes like cheesy buttery goodness — but it’s vegan!


"Cheesy" Mustard Asparagus

Keywords: saute side vegetarian vegan asparagus yeast

If you don't have nutritional yeast on-hand, like I do (or you simply don't like the yellow flakes), feel free to replace it with finely shredded Parmesan cheese; and in a pinch, Dijon mustard can also replace the Deli mustard. The texture and taste will be almost identical.


"BLT" Salad with Candied Bacon, Feta, and Cherry Tomatoes

Keywords: salad dinner side

Crunchy, creamy, tangy and dreamy. The perfect update to the traditional wedge salad.



Keywords: sauces and toppings salad salad dressing snacking side

Large flakes of unsweetened coconut are the perfect canvas to infuse the smoky-sweet flavor associated with bacon. Coconut has natural fat and the flakes absorb seasoning well. After a low-heat bake, the flakes are crunchy, savory, salty, smoky, and just a touch sweet. Try them on your next sandwich...


"All-Dressed" Squash

Keywords: side soy-free vegan nut-free winter squash breadcrumbs apples

This is a version of the stuffing (or 'dressing' as we called it) that we ate every year at Christmas. Stuff inside any of your favorite winter squash for a magnificent holiday dish!


"Angelic" Deviled Eggs

Keywords: boil food processor side snack high protein low-carb eggs

Filled to the brim with low-fat, protein packed cottage cheese, these eggs are anything but devilish!


100% Whole Wheat and Flaxseed Bread

Keywords: bake bread side vegetarian vegan


100% Whole Wheat Dinner Rolls

Keywords: bread side hard red whole wheat bread flour

The most amazing whole wheat dinner roll you've ever had!


A Nice Way to Cook Cabbage

Keywords: side gluten-free low-carb probiotic cabbage

This recipe comes from the book "Gut and Psychology Syndrome". It truly is a "nice way to cook cabbage". I will add a comment or two of my own in the ingredients and directions.


A Taste of Fall Sweet Quinoa Bowl

Keywords: breakfast side high fiber dairy-free gluten-free quinoa pumpkin puree

The contrast of the warm pumpkin-infused quinoa with cool, crisp apples and toasty walnuts will immediately have you thinking falling leaves and fall-time bonfires!


Aaron’s Guacamole

Keywords: raw side snack gluten-free nut-free soy-free vegan vegetarian avocado

During a winter spent in Mexico my father-in-law perfected his guacamole skills. He got so good at making it that he had native Mexicans asking him for his recipe. You’re definitely in for a treat! Guacamole is perhaps the best food ever! Avocados contain healthy fats and loads of nutrients, as well...

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