Search Results: soy-free

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3 Ingredient Peach Syrup

Keywords: no bake condiment dairy-free gluten-free grain-free nut-free

3 ingredient peach syrup, great as a topping for pancakes, ice cream or toast!

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3 cheese polenta with Italian sausage

Keywords: bake entree sugar-free soy-free Italian fall spring winter

Extra cheese, extra creamy and so comforting.

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200 Calorie Chocolate Green Shake

Keywords: blender beverage dairy-free gluten-free grain-free nut-free paleo

Feel good about squashing your chocolate cravings with this green-infused chocolate shake.

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2-Ingredient Healthy Fruit Roll Ups

Keywords: bake snack dairy-free gluten-free low-fat low-sodium nut-free soy-free

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2-Minute Friday Night Dinner* (Mexican Fiesta Bowl)

Keywords: entree vegan sugar-free vegetarian soy-free nut-free gluten-free beans

Celebrate the end of the week with a quick dinner Friday night! *Tonight, while you are surfing FB cook some up brown rice (WHEN you do this the night before, dinner will cook in just a few minutes!)

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3 minute Breakfast Bowl

Keywords: microwave stovetop breakfast dairy-free gluten-free refined sugar-free

Whip up this 3 minute porridge and waive your processed breakfast bar good-bye!

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3 Step Blackberry Jam

Keywords: simmer condiment gluten-free grain free kosher low-sodium nut-free

An awesome way to have fresh blackberry jam without all the sugar and junk!

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3-layer Nutty Chocolate Ice Cream Bars

Keywords: raw dessert gluten-free soy-free vegan grain free

These pie bars are 3-layers chewy crust, ice-cream like center, and creamy topping that is versitle enough for all palates. It is rich yet refreshing, and even in the winter this chilled treat is a delicious addition to any food-function. Can be made into a pie or bars.

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'Cheesey' brussels sprouts & peas

Keywords: saute simmer entree main side gluten-free low-calorie low-carb low-sodium

Veggies are not a chore- eat & enjoy!

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30-Calorie Venti Frappuccino

Keywords: blender beverage gluten-free low-sodium soy-free sugar-free vegan

***The venti Starbucks Coffee Frappuccino has 310-350 calories according to their website, depending on which milk is used. My recipe has only 30!

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3-INGREDIENT VEGAN CARAMEL SAUCE

Keywords: raw dessert gluten-free soy-free vegan vegetarian cashews coconut nectar

Finally, a vegan caramel recipe that isn't missing the chew! Just 3 ingredients, 1 bowl, less than 5 minutes, and so many uses.

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3-Ingredient Super Shake

Keywords: blender beverage breakfast snack gluten-free soy-free sugar-free vegan

KEFIR is awesome! It has lots of vitamins and minerals, and high quality protein! The best part-- it's loaded with HEALTHY BACTERIA!

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3-ingredient Banana Chocolate Chip Pancakes

Keywords: 5 ingredients or less breakfast gluten-free kosher

These easy nourishing three ingredient banana pancakes are nourishing, gluten-free, and vegan.

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