Search Results: soy-free

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5 minute Blueberry Quinoa Flake Bake with Lemon Cream

Keywords: bake microwave breakfast snack dairy-free gluten-free refined sugar-free

5 minute breakfast cake made with just 5 (simple) ingredients.

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5 minute Breakfast Cup-cake

Keywords: microwave bake breakfast dessert snack dairy-free gluten-free grain-free

A gluten-free breakfast cake that’s under 240 calories, made in under 5 minutes, and has over 8g fiber and just about as much protein. You make it in a cup, wait 3 minutes, and you’re chowing down on a healthy breakfast!

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5-minute Jicama Fries

Keywords: no bake raw snack appetizer candida friendly dairy-free

Ultra easy fries made of raw jicama, a tuberous root that’s really similar to a turnip (but way tastier).

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5-Minute Raw Mango Chutney

Keywords: raw side gluten-free soy-free nut-free vegan ginger mango Indian

Serve with any Indian-flavored meal such as dahl and rice, or with any vegan 'meaty' dish like tofu or tempeh, or spread on toast, sandwiches or flatbread.

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5 minute Apple Quinoa Flake Bake

Keywords: microwave breakfast dairy-free gluten-free refined sugar-free

Not only will it satisfy your sweet cravings, it will keep you full for hours!

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5-Minute Carrot, Tomato & Kale Salad with Feta

Keywords: no-cook entree salad gluten-free low-carb nut-free soy-free sugar-free

This recipe was born out of my older sister Katie's need for a delicious gluten-free recipe that would take less than 20 minutes to make. Signed, sealed, delivered, big sis - this one is done in FIVE!

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5-Ingredient Raw Apple Pie

Keywords: food processor raw dessert gluten-free low-sodium oil-free soy-free

Ideal for penniless, overscheduled college students, this pie utilizes sunflower seeds and raisins—both cheaper alternatives to other types of nuts and dates you’ll usually find in raw crusts—and requires less than 20 minutes to construct.

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5 Minute No Bake Peanut Butter Granola Bars

Keywords: raw snack breakfast vegan vegetarian soy-free gluten-free oats peanut butter

These bars are not only delicious and nutritious, but they are vegan and only take about 5 minutes to make! By far my most popular recipe ever posted on the blog, they’re perfect for something healthy to grab while on the go — whether it be at work, school, or the great outdoors.

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5 Minute Protein-Packed Breakfast Skillet

Keywords: breakfast low-carb nut-free soy-free

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5 minute Strawberry Quinoa Flake Bake

Keywords: microwave breakfast dairy-free gluten-free refined sugar-free

The ingredients are easy, the preparation is simple, and the taste is out of this world!

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5 Minute Chocolate Cake

Keywords: microwave dessert soy-free gluten-free chocolate

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5 Ingredient Peanut Butter Banana Drops

Keywords: bake snack dairy-free gluten-free grain-free paleo refined sugar-free

Enjoy this peanut free snack two ways: allergen free and safe for anaphylactic folks [like myself] or switch ingredients to the real thing. These drops are fluffy, lightly sweetened, flourless, and eggless! Perfect for school/work snack, or as a midday treat.

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4-Ingredient Peanut Butter Cookies

Keywords: bake food processor snack breakfast dessert vegan gluten-free

These healthy cookies couldn't be any easier! Plus, they are free of FLOUR, BUTTER, SUGAR, and OIL!

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