Search Results: soy-free

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4-Ingredient Chocolatey Goodness

Keywords: raw food processor breakfast dessert snack gluten-free soy-free

My five year-old who would say (if asked) that she doesn't like yogurt EXCEPT for CHOCOLATEY GOODNESS! Midnight snack? Breakfast? Lunch? You choose! www.fresh-you.com

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4 Ingredient Raw Lemon Pudding

Keywords: blender dessert snack dairy-free gluten-free grain-free paleo refined sugar-free

The lemon flesh adds so much flavor to this vegan, sugar-free, and raw pudding!

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4 Ingredient Itty Bitty Strawberry Coconut Tarts

Keywords: bake dessert dairy-free gluten-free grain-free paleo refined sugar-free

Pump up the coconut in you life with these perfectly sized morsels of strawberry and coconut. With just 4 simple ingredients, it’s an easy recipe to whip up in a jiffy and will leave your family begging you for more.

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4 Bean Salad

Keywords: side grain-free gluten-free nut-free vegetarian soy-free sugar-free

A fresh and delicious bean salad.

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4 Ingredient Apple & Sunbutter Granola Muffins

Keywords: bake bread breakfast snack dairy-free gluten-free nut-free refined sugar-free

Serving size: 1 muffin Calories: 134.4 kcal Fat: 3.7g Carbohydrates: 24g Sugar: 14g Fiber: 2.4g Protein: 2.9g

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4-Ingredient Peanut Butter Cookies

Keywords: bake food processor snack breakfast dessert vegan gluten-free

These healthy cookies couldn't be any easier! Plus, they are free of FLOUR, BUTTER, SUGAR, and OIL!

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4-Ingredient Sticky Chicken Thighs

Keywords: bake dinner diary-free gluten-free low-carb low-sodium nut-free oil-free

Succulent chicken thighs with a sticky honey, mustard and ginger glaze.

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5 Ingredient Grain-free Pancakes

Keywords: stovetop breakfast dairy-free gluten-free grain-free nut-free refined sugar-free

A 5 ingredient grain-free pancake recipe with a crazy amount of protein and fiber and 0 sugars or sweeteners.

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5-minute Jicama Fries

Keywords: no bake raw snack appetizer candida friendly dairy-free

Ultra easy fries made of raw jicama, a tuberous root that’s really similar to a turnip (but way tastier).

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5 A Day Pasta

Keywords: saute entree vegetarian vegan sugar-free soy-free nut-free wheat free

This pasta sauce recipe works with any pasta you prefer, but we tend to go with wholegrain spelt pasta for the wheat-free factor.

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4th of July Drink: Red, White and blue, and still Green? (Green Smoothie/Green Thickie)

Keywords: blender raw beverage breakfast low-sodium soy-free sugar-free vegan

This 4th of July Drink is a very posh green thickie for special occasions. This colourful layered smoothie has the wow factor but still has the same amount of healthy greens, oats, nuts and fruit.

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40-Calorie Vanilla Bean Ice Cream

Keywords: blender dessert gluten-free soy-free vegan vanilla vanilla bean

I love using the So Delicious Almond Plus milk because it really turns this ice cream into something healthy.

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40-Calorie Venti Hazelnut Frappuccino

Keywords: blender beverage gluten-free soy-free vegan coffee frappuccino

This hazelnut frappuccino is so good, you won’t be able to tell it’s healthy. Try adding cocoa powder for a Hazelnut Mocha flavor- yum!

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