Search Results: soy-free

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allspice poached pears with chai coconut cream

Keywords: dairy-free egg-free gluten-free grain-free low-carb nut-free paleo

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Almond and Pear Smoothie (Green Smoothie/Green Thickie)

Keywords: blender raw beverage breakfast snack gluten-free low-sodium nut-free

This almond and pear smoothie has only 3 ingredients but the combination of almond and pear just can't be beaten.

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All White Salad with Fennel and Mushrooms

Keywords: raw salad side gluten-free low-carb soy-free nut-free vegan vegetarian

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All That's Missing is the Tropical Island Smoothie

Keywords: blender snack breakfast vegetarian nut-free soy-free gluten-free spring

This smoothie is creamy, fruity, and has just the slightest hint of coconut. One sip and you can almost hear the waves.

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All Natural Zucchini Muffins - Vegan, Gluten Free, Sugar Free and 100% Delicious

Keywords: bake breakfast dessert snack dairy free egg free gluten-free

These are super moist and light like they are made with tons of butter. They are about as sweet as a cornbread, so they would be perfect to set at the table for dinner, eat as breakfast, enjoy as dessert or thrown in a lunch bag for a healthy snack. Nuts would be delicious in this, but since my daughter...

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All Natural Zucchini Muffins Remade with Mila

Keywords: bake appetizer breakfast dessert snack dairy free egg free

These super moist, all natural muffins are perfect for breakfast, snack or dessert!

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African Chickpea Peanut Squash Soup

Keywords: slow-cooker soup/stew entree gluten-free vegan vegetarian soy-free

Thick creamy hearty soup...the waft of peanut butter is incredible!

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African "Peanut" Stew

Keywords: simmer soup/stew entree gluten-free soy-free sugar-free vegan almonds

The almond butter makes this stew incredibly creamy and satisfying with a wonderfully sweet flavour that plays off the spiciness of the cayenne. The cinnamon and cumin enhance the anti-inflammatory properties of the stew and the chopped almonds add great texture! If you have weak digestion, I suggest...

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A Healthier Gingerbread Cake (Vegan)

Keywords: bake dessert vegan vegetarian soy-free Christmas cake winter

This gingerbread cake is as yummy as it is beautiful. You can use it as a holiday dessert table centerpiece before gobbling it up!

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Aaron’s Guacamole

Keywords: raw side snack gluten-free nut-free soy-free vegan vegetarian avocado

During a winter spent in Mexico my father-in-law perfected his guacamole skills. He got so good at making it that he had native Mexicans asking him for his recipe. You’re definitely in for a treat! Guacamole is perhaps the best food ever! Avocados contain healthy fats and loads of nutrients, as well...

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ABC Green Smoothie

Keywords: blender no-cook beverage breakfast snack dairy-free gluten-free high protein

If you're just getting into green smoothies, here's the perfect intro. Apples, bananas and carrots are naturally sweet, and mixed into a smoothie, you won't taste the greenery at all!

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8 hour Smoked Pork Shoulder

Keywords: grill roast entree gluten-free grain free low-carb nut-free soy-free

Slow cooked smoked boneless pork shoulder...oven or barbecue, the latter yields a stronger flavour but both yield beautifully tender melt in the mouth fall apart meat!

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7-Ingredient Chewy Carrot Cake Cookies

Keywords: bake dessert snack dairy-free gluten-free grain-free paleo refined sugar-free

Chewy coconut cookies with shredded coconut, eggs and honey for a super-simple approach to carrot cake, cookie style!

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