Search Results: soy-free
This thick, rich sauce can easily take the place of mayo for your favorite burgers or in sandwiches. You might just find yourself topping it on just about everything, from baked spuds to pasta, beans and rice, or just a big ol' dollop on a raw salad. Make a double-batch (see note); it is that...
Cinnamon-y sweet, irresistible muffins that are made with whole-grain flours and natural sweeteners.
This soup is so easy to make and is so creamy but uses no milk products!
This is a version of the stuffing (or 'dressing' as we called it) that we ate every year at Christmas. Stuff inside any of your favorite winter squash for a magnificent holiday dish!
You can have it all: HUGE serving and delicousness... and it's all just for you.
Single serving peanut butter cake- ready in under three minutes and only 130 calories for the whole giant thing!
Cookies. Peanut butter flavored, to be exact. In the microwave. Just for you. I say no more.
Single serving banana bread- vegan, gluten free, ready in less than 3 minutes, and only 120 calories for the whole thing!
This is a main recipe that is particularly good for upset, sensitive stomachs. It is full of ingredients that will help soothe your belly and that are easily digestible. Now it is nothing revolutionary or particularly fancy but if you have digestive issues yourself, definitely give it a try, or at least...
This is my adaptation of the classic Hello Dolly Bars. Beyond being free of animal products and refined flours and sugars, these bars have an extra-thick caramel layer that is positively sumptuous. Instead of a graham cracker base, they have a more satisfying and toothsome oat and coconut crust. Topped...
If you have a Vitamix, Blendtec, or other high speed blender, making nutritious soups is so easy! Here's one of my first attempts.
Calories: 235 kcal Fat: 3.9g Carbohydrates: 23.4g Sugar: 13.7g Fiber: 5.1g Protein: 28.7g
Natural Calm magnesium supplement plus a banana to the mix for a good dose of potassium, gives a drink that promotes relaxation and improves sleep by reducing the number of times you wake up and reduces muscle tension. Water and ice is all that’s left to create this delicious anti-stress and sleep-promoting...