Search Results: soy-free

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"Almonnaise" (from Let Them Eat Vegan)

Keywords: sauces and toppings dips gluten-free soy-free vegan oil-free

This thick, rich sauce can easily take the place of mayo for your favorite burgers or in sandwiches. You might just find yourself topping it on just about everything, from baked spuds to pasta, beans and rice, or just a big ol' dollop on a raw salad. Make a double-batch (see note); it is that...

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"Cinnabon" Muffins

Keywords: oil-free nut-free soy-free vegan spelt flour oat flour cinnamon

Cinnamon-y sweet, irresistible muffins that are made with whole-grain flours and natural sweeteners.

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"Cream" of Leek Soup

Keywords: blender boil soup/stew gluten-free grain free nut-free paleo

This soup is so easy to make and is so creamy but uses no milk products!

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"All-Dressed" Squash

Keywords: side soy-free vegan nut-free winter squash breadcrumbs apples

This is a version of the stuffing (or 'dressing' as we called it) that we ate every year at Christmas. Stuff inside any of your favorite winter squash for a magnificent holiday dish!

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"All for One" Single Serving Krispy Kreme Donuts

Keywords: bake snack dessert low-sodium soy-free vegan vegetarian donut

You can have it all: HUGE serving and delicousness... and it's all just for you.

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"All for One" Peanut Butter Cake

Keywords: microwave bread breakfast snack gluten-free grain free high protein

Single serving peanut butter cake- ready in under three minutes and only 130 calories for the whole giant thing!

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"All for One" Peanut Butter Cookies

Keywords: microwave dessert snack gluten-free grain free low calorie

Cookies. Peanut butter flavored, to be exact. In the microwave. Just for you. I say no more.

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"All for One" Single Serving Banana Bread

Keywords: microwave bread breakfast dessert snack gluten-free grain free

Single serving banana bread- vegan, gluten free, ready in less than 3 minutes, and only 120 calories for the whole thing!

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"Easy on the Tummy" Bowl

Keywords: simmer entree soy-free gluten-free sugar-free vegan vegetarian nut-free

This is a main recipe that is particularly good for upset, sensitive stomachs. It is full of ingredients that will help soothe your belly and that are easily digestible. Now it is nothing revolutionary or particularly fancy but if you have digestive issues yourself, definitely give it a try, or at least...

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"Hello Vegan" Bars

Keywords: dessert cookies gluten-free soy-free vegan wheat-free coconut coconut milk

This is my adaptation of the classic Hello Dolly Bars. Beyond being free of animal products and refined flours and sugars, these bars have an extra-thick caramel layer that is positively sumptuous. Instead of a graham cracker base, they have a more satisfying and toothsome oat and coconut crust. Topped...

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"Raw" Beet Soup

Keywords: raw blender soup/stew gluten-free kosher low-sodium nut-free soy-free

If you have a Vitamix, Blendtec, or other high speed blender, making nutritious soups is so easy! Here's one of my first attempts.

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"Seeded" Watermelon & Banana Protein Smoothie

Keywords: blender beverage breakfast snack dairy-free gluten-free nut-free refined sugar-free

Calories: 235 kcal Fat: 3.9g Carbohydrates: 23.4g Sugar: 13.7g Fiber: 5.1g Protein: 28.7g

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"Sweet Dreams" Slushie

Keywords: blender beverage gluten-free nut-free paleo soy-free sugar-free vegan

Natural Calm magnesium supplement plus a banana to the mix for a good dose of potassium, gives a drink that promotes relaxation and improves sleep by reducing the number of times you wake up and reduces muscle tension. Water and ice is all that’s left to create this delicious anti-stress and sleep-promoting...

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