Search Results: soy-free

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"Peas-amole"

Keywords: blender appetizer side snack vegetarian vegan sugar-free soy-free

A recipe makeover to a classic Mexican dish

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"Peanut Butter" & Caramel -Filled Chocolate Eggs

Keywords: blender raw dessert gluten-free paleo raw soy-free sugar-free vegan

These little morsels are pure HEAVEN. The filling tastes like peanut butter but uses more nutritious almond butter, almond pulp and coconut flour to achieve the flavour. Raw chocolate made with cacao and coconut oil packs them with anti-oxidants and healthy fats, boosting metabolism and health! Loaded...

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"Honey" Ginger Almond Date Cookies

Keywords: bake dessert gluten-free soy-free sugar-free vegan vegetarian almond

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"I Can't Believe It's Hummus Brownies" with 3 easy glazes!

Keywords: bake dessert snack gluten-free high protein soy-free vegan chocolate

These brownies are super nutritious – packed full of protein and fiber! Tasty too! Note: These will not taste like your average rich brownie - they are good but do have a healthier taste to them!

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"All for One" Nutella Cake

Keywords: microwave gluten-free grain free low calorie low carb

Healthy Single Serving Nutella Cake- ready in a snap, vegan, grain free, and only 140 calories for the whole darn thing!

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"All for One" Coffee Cake

Keywords: microwave breakfast dessert snack gluten-free grain free high protein

Single serving coffee cake- absolutely scrumptious, ready in under 3 minutes, and less than 130 calories for the whole thing!

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'Eatmore' Fudge Squares

Keywords: raw dessert snack dairy-free gluten-free refined sugar-free soy-free

adapted from Fit Sugar - http://www.fitsugar.com/Raw-Vegan-Healthy-Brownie-Recipe-17141975

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'ferrero rocher' chocolate hazelnut truffles

Keywords: dairy-free egg-free gluten-free grain-free low-carb paleo soy-free

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'Fuhgettaboutit' Meat Sauce

Keywords: simmer entree soy-free nut-free

An easy and flavorful meat sauce best served with a pasta that has lots of nooks and crannies to catch the sauce.

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'Creamy' Cacao Almond Icing

Keywords: pressure cooker blender sauce/dressing snack dessert gluten-free

Intensely sweet, rich & 'creamy' this high protein icing is healthy but tastes far from it!

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'Creamy' Basil and Sunflower Sauce

Keywords: blender sauce/dressing gluten-free kosher low-carb low-sodium soy-free

This sunflower seed based sauce is rich and 'creamy' without being too heavy or spoiling the other flavours of the dish- just scrumptious. It's packed with basil and has that little hum of balsamic to balance it out nicely.

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'Cheesy' Broccoli Quinoa

Keywords: simmer main gluten-free soy-free sugar-free vegan vegetarian vegetables

This 'cheesey' nut based sauce makes you forget this dish is good for you!

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'Cheezy' Slim Pasta with Peas & Broccoli

Keywords: saute boil main gluten-free low-calorie low-fat low-sodium nut-free

This low cal pasta is great for dieters & the combination of veggies & 'cheeze' will make you forget it's healthy

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