Search Results: soy-free

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'Meat' Balls (soy free)

Keywords: bake snacks and light meals sandwich low fat and fat free

These meat-free balls, have a lovely smokey, dense and almost juicy quailty, and really hit the spot in a meatball marinara sub. Perfect to make as a big batch and freeze for quick and easy meals and snack bites.

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'Turn Up the Beet' Antioxidant Smoothie

Keywords: blender breakfast brunch snack gluten-free nut-free soy-free vegan

A vibrant, nutrient-packed antioxidant smoothie with beets, strawberries, mango, blueberry and lemon.

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"All for One" Chocolate (Protein) Donuts

Keywords: bake dessert low fat gluten-free low calorie low carb

This is another one of those things that are so delicious, you’ll want to eat them at every meal, but so healthy, you can. Breakfast donuts?!? Need I say more?

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"All for One" Chocolate Chip Cookies

Keywords: microwave snack breakfast dessert gluten-free grain free low calorie

What if I told you that you could have ten delicious chocolate chip cookies for only 65 calories in your mouth in under 3 minutes? You’d think I was taunting you, wouldn’t you? This is not a dream. This is real. I promise.

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"All for One" Cinnamon Swirl Bread

Keywords: microwave breakfast dessert gluten-free grain free low calorie

Single Serving Cinnamon Swirl Bread- vegan, gluten free, ready in under 3 minutes, and only 80 calories for the entire thing!

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"All for One" Brownie

Keywords: microwave breakfast dessert snack gluten-free grain free low calorie

Single serving brownie- ridiculously rich, ready in 2 minutes, and less than 60 calories for the whole thing!

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"All for One" "Corn"bread

Keywords: microwave bread side snack gluten-free grain free low calorie

What if you could make cornbread in the micowave in only a minute? What if the cornbread was vegan, low carb, paleo, and only 120 calories? Guess what? You can!

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'Wall of Green' Soup

Keywords: soup/stew gluten-free soy-free vegan

This is one of the most nourishing meals I can think of- it's loaded with protein, vitamins A and K, folate, magnesium, iron, a full spectrum of B vitamins (including B-12), and healthy fats. Using my pressure cooker made it super quick and easy, but you could absolutely cook it the regular way,...

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'You're Wild' Leek Soup

Keywords: one-pot soup dinner entree dairy-free gluten-free low-sodium soy-free

A creamy soup made from wild leeks.

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(Almost) Allergy Free Birthday Cake

Keywords: bake dessert egg-free gluten-free nut-free soy-free vegetarian birthday

this egg-free, gluten-free, soy-free, & nut-free cake is a great alternative to a regular cake for those with food allergies to enjoy

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(Mostly) Raw Vegan Taco Salad

Keywords: raw saute entree salad gluten-free low-carb low-sodium sugar-free

I loved the texture contrast with the crunchy raw bell peppers. A bite of that with the creamy guacamole and juicy tomatoes was a fiesta in my mouth.

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3 Ingredient Banana Bread Bites

Keywords: breakfast dessert gluten-free nut-free soy-free sugar-free Christmas

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3 Ingredient Chocolate Turtles

Keywords: no bake dessert dairy-free gluten-free grain-free paleo soy-free

This twist on a classic Christmas favorite is no bake, super simple, has 3 ingredients, and is made with limited refined sugars.

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