Search Results: sugar-free

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"Easy on the Tummy" Bowl

Keywords: simmer entree soy-free gluten-free sugar-free vegan vegetarian nut-free

This is a main recipe that is particularly good for upset, sensitive stomachs. It is full of ingredients that will help soothe your belly and that are easily digestible. Now it is nothing revolutionary or particularly fancy but if you have digestive issues yourself, definitely give it a try, or at least...

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"Eat Your Fruits & Veggies" Smoothie

Keywords: blender beverage snack breakfast kid-friendly gluten-free vegan sugar-free

The thing is, I’ve never really been into the whole “green smoothie” thing. But now that I have a picky child to force vegetables into, and I’m finding it harder and harder to squeeze them in myself – smoothies are becoming a staple of our daily diet. Even if we both snack on sunbutter, bread,...

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"All for One" Chocolate (Protein) Donuts

Keywords: bake dessert low fat gluten-free low calorie low carb

This is another one of those things that are so delicious, you’ll want to eat them at every meal, but so healthy, you can. Breakfast donuts?!? Need I say more?

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"All for One" Brownie

Keywords: microwave breakfast dessert snack gluten-free grain free low calorie

Single serving brownie- ridiculously rich, ready in 2 minutes, and less than 60 calories for the whole thing!

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'Creamy' Cacao Pudding

Keywords: blender simmer dessert snack gluten-free low-calorie low-carb low-fat

This 'Creamy' Cacao Pudding is rich, sweet and deeply satisfying while being sugar free, gluten free, vegan and full of protein!

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'Creamy' Green Mustard & Dill Sauce

Keywords: boil blender sauce/dressing gluten-free low-calorie low-carb low-fat

This herb packed sauce is thick and 'creamy' without being high fat/cal! The dill and mustard punch through the flavour & it's perfect on veggies, grains, beans or thinned out as a salad dressing.

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'Creamy' Harissa Noodle Kale Salad

Keywords: boil main salad side gluten-free low-calorie low-carb sugar-free vegan

We all know the best salads have awesome dressings and this will not disappoint! It's rich, creamy and full of flavour and nutrients. Combined with kale (or any greens you desire) and noodles the 'creamy' tahini dressings bring the dishe to life.

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'Creamy' Cacao Almond Icing

Keywords: pressure cooker blender sauce/dressing snack dessert gluten-free

Intensely sweet, rich & 'creamy' this high protein icing is healthy but tastes far from it!

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'Creamy' Basil and Sunflower Sauce

Keywords: blender sauce/dressing gluten-free kosher low-carb low-sodium soy-free

This sunflower seed based sauce is rich and 'creamy' without being too heavy or spoiling the other flavours of the dish- just scrumptious. It's packed with basil and has that little hum of balsamic to balance it out nicely.

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'Cheesy' Broccoli Quinoa

Keywords: simmer main gluten-free soy-free sugar-free vegan vegetarian vegetables

This 'cheesey' nut based sauce makes you forget this dish is good for you!

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'Cheezy' Slim Pasta with Peas & Broccoli

Keywords: saute boil main gluten-free low-calorie low-fat low-sodium nut-free

This low cal pasta is great for dieters & the combination of veggies & 'cheeze' will make you forget it's healthy

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'Creamy' Asian Noodle Kale Salad

Keywords: boil main entree salad side gluten-free low-calorie low-carb sugar-free

We all know the best salads have awesome dressings and this will not disappoint! It's rich, creamy and full of flavour and nutrients. Combined with kale (or any greens you desire) and noodles the 'creamy' tahini dressing brings the dish to life.

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'Creamy' Mushroom and Dill Sauce

Keywords: blender saute sauce/dressing gluten-free low-calorie low-carb low-fat

This 'creamy' mushroom sauce is thick and full of intense earthy mushroom flavour with a kick of dill to freshen it up. It makes the perfect addition to almost any vegetable, grain, bean dish. Plus it's packed with protein so it makes a substantial, filling portion of the meal.

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