Search Results: vegan

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30-minute tomato sauce

Keywords: dairy-free egg-free gluten-free grain-free low-carb nut-free paleo

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30-Calorie Venti Frappuccino

Keywords: blender beverage gluten-free low-sodium soy-free sugar-free vegan

***The venti Starbucks Coffee Frappuccino has 310-350 calories according to their website, depending on which milk is used. My recipe has only 30!

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30 second Guacamole

Keywords: no bake raw appetizer dressing/sauce easy side snack spring summer

A quick guacamole to spice up busy weeknight meals.

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30 Second Peanut Butter Cup Smoothie

Keywords: dessert gluten-free vegan vegetarian peanut butter

This quick smoothie is a healthy way to satisfy that sweet tooth, especially on hot days when you want to cool off with something special!

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3 minute Breakfast Bowl

Keywords: microwave stovetop breakfast dairy-free gluten-free refined sugar-free

Whip up this 3 minute porridge and waive your processed breakfast bar good-bye!

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3 ingredients pink ice cream

Keywords: no cook dessert gluten-free sugar-free vegan fruit banana fitfood

Beautifully sweet and tart all at once. Even though the main ingredient in this ice cream is banana, the combo of beet and raspberry is pretty powerful and gives a lovely sweetly sharp hint, and so the result is not an immediately obvious banana flavour.

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2-Ingredient Healthy Fruit Roll Ups

Keywords: bake snack dairy-free gluten-free low-fat low-sodium nut-free soy-free

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2-Minute Friday Night Dinner* (Mexican Fiesta Bowl)

Keywords: entree vegan sugar-free vegetarian soy-free nut-free gluten-free beans

Celebrate the end of the week with a quick dinner Friday night! *Tonight, while you are surfing FB cook some up brown rice (WHEN you do this the night before, dinner will cook in just a few minutes!)

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20-Minute Vegan Alfredo...with Brussels sprouts

Keywords:

This recipe was inspired by my wanting to pay tribute to Vegan Mac & Cheese Day! - only I cheated and sort of made it Vegan Alfredo Day. ;-) This recipe is healthy, satiating, and leaves you feeling energized - unlike most pasta, which can zap your energy due to its higher glycemic index. Enjoy!

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2-Ingredient Chocolate Fudge Frosting

Keywords: stove top electric mixer birthday dessert frosting/icing

A luxurious fudge frosting with just two ingredients - no butter or shortening required!

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2 minute Mango Citrus Sorbet

Keywords: blender food processor raw no bake dessert snack dairy-free

Quick and easy 120 calorie sorbet made with 6 simple ingredients.

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"Tofredo" Spaghetti Squash Casserole

Keywords: entree gluten-free vegan vegetarian

Creamy, yet hearty....full of great texture and even better flavor....this casserole ROCKS!

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2 Minute Chocolate Peppermint Ice Cream

Keywords: dessert vegan ice-cream

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