Search Results: vegan


30-Calorie Venti Frappuccino

Keywords: blender beverage gluten-free low-sodium soy-free sugar-free vegan

***The venti Starbucks Coffee Frappuccino has 310-350 calories according to their website, depending on which milk is used. My recipe has only 30!


30 Second Peanut Butter Cup Smoothie

Keywords: dessert gluten-free vegan vegetarian peanut butter

This quick smoothie is a healthy way to satisfy that sweet tooth, especially on hot days when you want to cool off with something special!


3-layer Nutty Chocolate Ice Cream Bars

Keywords: raw dessert gluten-free soy-free vegan grain free

These pie bars are 3-layers chewy crust, ice-cream like center, and creamy topping that is versitle enough for all palates. It is rich yet refreshing, and even in the winter this chilled treat is a delicious addition to any food-function. Can be made into a pie or bars.


30 second Guacamole

Keywords: no bake raw appetizer dressing/sauce easy side snack spring summer

A quick guacamole to spice up busy weeknight meals.


3 ingredients pink ice cream

Keywords: no cook dessert gluten-free sugar-free vegan fruit banana fitfood

Beautifully sweet and tart all at once. Even though the main ingredient in this ice cream is banana, the combo of beet and raspberry is pretty powerful and gives a lovely sweetly sharp hint, and so the result is not an immediately obvious banana flavour.


3 Ingredient Peanut Butter Cookies

Keywords: bake dessert vegan peanut butter cookie

These cookies are the easiest recipe I have ever created. They maintain a perfect balance of sweetness without taking away from the true peanut butter flavor. They are dense, flaky, and melt in your mouth tasty!


2 minute Mango Citrus Sorbet

Keywords: blender food processor raw no bake dessert snack dairy-free

Quick and easy 120 calorie sorbet made with 6 simple ingredients.


2-Ingredient Chocolate Fudge Frosting

Keywords: stove top electric mixer birthday dessert frosting/icing

A luxurious fudge frosting with just two ingredients - no butter or shortening required!


2-Ingredient Healthy Fruit Roll Ups

Keywords: bake snack dairy-free gluten-free low-fat low-sodium nut-free soy-free


2 Minute Chocolate Peppermint Ice Cream

Keywords: dessert vegan ice-cream


2 Ingredient Raspberry Sauce

Keywords: dessert dairy-free gluten-free low glycemic phase 1 - weight loss phase

Make this silky and smooth raspberry sauce in just 4 easy steps. No cooking required, and you only need 2 ingredients. Can be served with a variety of dishes.


"Tofredo" Spaghetti Squash Casserole

Keywords: entree gluten-free vegan vegetarian

Creamy, yet hearty....full of great texture and even better flavor....this casserole ROCKS!


2 Ingredient Ice Cream

Keywords: dessert gluten-free low-carb low-sodium nut-free soy-free sugar-free

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