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Make this entire dish or just make the healthy mushroom gravy and use it for a holiday dinner. The dish feels rich without the heaviness that usually comes with...

I’ve been smitten with the Protein Power Goddess Bowl since I made it last year and the tahini-Lemon...

This recipe today is my spin on traditional falafel. It’s packed with omega rich ground flax and it’s not fried, but still just as enjoyable. A bit of lemon...

This crunchy, nutritious, vibrant salad is what I like to call a bowlful of balance during a chocolate-filled month. It's vegan and also free from gluten, oil,...

Like a chocolate rice crispie square amped up and packed with crispy, chewy goodness. The chocolate peanut butter fudgy ‘frosting’ is the perfect compliment...

Just like the Whole Foods salad, but now made in the comfort of your own home. With some advance prep work, you can enjoy this salad all week long.

A flavourful vegetable soup amped up with protein and fibre packed red lentils.

My favourite Pumpkin Pie Smoothie to date. Come to mama!

Yesterday morning, I was craving this sweet potato casserole in a major way. The only snag? It was 7:15am. I find myself in these situations quite a lot. I...

Now the popular Double Chocolate Torte is 'summerized' in this no-bake version. The...

Inspired by The Naked Sprout's taco salad, this is my at-home raw taco salad recreation. This recipe looks long, but don’t let that put you off; the entire...

This hearty soup is filled with sweet potato chunks, fluffy red quinoa, black beans, and is seasoned with cumin, coriander, and chili powder. While it’s a good...

Creamy, thick, and rich with lots of garlic flavour and a hint of lemon. This is my newest favourite pasta dish. The avocado works wonderfully in this recipe to...

Ever since I was a young girl, I have loved strawberry oat bars and I would often have Strawberry nutrigrain bars in my lunches. While these squares aren’t a nutri-grain...

This tomato soup is anything but traditional, boring, or bland and it’s definitely one of the best homemade soups I have made to date. The light coconut milk is...

Want to satisfy your chocolate craving without turning on the oven? These no-bake cookies are not only fool-proof, but are chocolaty, slightly sweet, chewy, and...

Just in time for summer, these burgers pack in 6 colourful vegetables, whole grain brown rice, protein-filled chickpeas, ground flax, seeds, and some spices to round...

I consider myself a bit of a hummus connoisseur. I've tried countless brands and recipes, most of which don't impress me enough. To me, hummus has to be...

Vegan, gluten-free, oil-free, soy-free. Packing a powerhouse of nutrients, this light & energizing salad will have you bursting with energy. It makes a lot...

Whose butt do you want to kick today? These Endurance Crackers are extremely light and crispy while providing long-lasting energy. They are also vegan, gluten-free,...

Salt & Vinegar chip fans...be prepared to fall in love with this crispy yet healthier alternative.

Absolutely worth every calorie and then some! It’s a bit sweet, buttery, lightly spiced with cinnamon, and enhanced with a bit of salt to bring out the flavours....

This lightened up pesto has just 1/4 cup of olive oil, but I promise you won’t know the difference. Sundried tomatoes, walnuts, and basil create an extremely flavourful...

This Green Monster is great for getting your healthy eating back on track after a series of indulgences. It sets your day on the right tone and instantly makes you...

This is one of the best creamy pasta sauces I have ever tasted, vegan or otherwise. It is right up there with 15 minute Creamy Avocado Pasta! This was also one of...