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Some of Our Most Popular Vegetarian Recipes

Black Bean, Sweet Potato, and Red Quinoa SoupBlack Bean, Sweet Potato, and Red Quinoa Soup

This hearty soup is filled with sweet potato chunks, fluffy red quinoa, black beans, and is seasoned with cumin, coriander, and chili powder. While it’s a good...


Roasted Butternut Squash with Kale and Almond Pecan ParmesanRoasted Butternut Squash with Kale and Almond Pecan Parmesan

This fall dish is simple to make using only about 15-20 minutes of prep time while the oven does the rest. It features almond pecan Parmesan “cheese” and Lacinato...


Chilled Double Chocolate Torte (no-bake version, GF)Chilled Double Chocolate Torte (no-bake version, GF)

Now the popular Double Chocolate Torte is 'summerized' in this no-bake version. The...


Pumpkin Pie with Gluten-Free Pecan CrustPumpkin Pie with Gluten-Free Pecan Crust

Absolutely worth every calorie and then some! It’s a bit sweet, buttery, lightly spiced with cinnamon, and enhanced with a bit of salt to bring out the flavours....


Fall Detox SaladFall Detox Salad

This crunchy, nutritious, vibrant salad is what I like to call a bowlful of balance during a chocolate-filled month. It's vegan and also free from gluten, oil,...


Lightened Up Protein Power Goddess BowlLightened Up Protein Power Goddess Bowl

I’ve been smitten with the Protein Power Goddess Bowl since I made it last year and the tahini-Lemon...


Invisible Cookie Dough Ice PopsInvisible Cookie Dough Ice Pops


Roasted Fingerling Potatoes and Brussels Sprouts with Rosemary and...Roasted Fingerling Potatoes and Brussels Sprouts with Rosemary and...

Give brussels sprouts another shot. Trust me on this one.


Whole Foods Layered Salad With Oil-Free Orange Ginger DressingWhole Foods Layered Salad With Oil-Free Orange Ginger Dressing

Just like the Whole Foods salad, but now made in the comfort of your own home. With some advance prep work, you can enjoy this salad all week long.


Healthy Strawberry Oat Squares with Homemade JamHealthy Strawberry Oat Squares with Homemade Jam

Ever since I was a young girl, I have loved strawberry oat bars and I would often have Strawberry nutrigrain bars in my lunches. While these squares aren’t a nutri-grain...


Creamy Pumpkin Pie Smoothie for TwoCreamy Pumpkin Pie Smoothie for Two

My favourite Pumpkin Pie Smoothie to date. Come to mama!


Cozy Millet Bowl with Mushroom Gravy and KaleCozy Millet Bowl with Mushroom Gravy and Kale

Make this entire dish or just make the healthy mushroom gravy and use it for a holiday dinner. The dish feels rich without the heaviness that usually comes with...


Sweet Potato Oatmeal Breakfast CasseroleSweet Potato Oatmeal Breakfast Casserole

Yesterday morning, I was craving this sweet potato casserole in a major way. The only snag? It was 7:15am. I find myself in these situations quite a lot. I...


Baked Parmesan Garlic FriesBaked Parmesan Garlic Fries

Crispy, salty, garlicky, parmesan cheese fries are baked not fried! Adapted from Babble.


Frosty No Bake Chocolate Oatmeal Cookies (80 cals each)Frosty No Bake Chocolate Oatmeal Cookies (80 cals each)

Want to satisfy your chocolate craving without turning on the oven? These no-bake cookies are not only fool-proof, but are chocolaty, slightly sweet, chewy, and...


Spicy BBQ Chickpea BurgersSpicy BBQ Chickpea Burgers

Just in time for summer, these burgers pack in 6 colourful vegetables, whole grain brown rice, protein-filled chickpeas, ground flax, seeds, and some spices to round...


Endurance CrackersEndurance Crackers

Whose butt do you want to kick today? These Endurance Crackers are extremely light and crispy while providing long-lasting energy. They are also vegan, gluten-free,...


On The Glow Basic Oatmeal SquaresOn The Glow Basic Oatmeal Squares

Think of this oatmeal square as basic baked oatmeal that can be dressed up any way you like. Each large square contains a tablespoon of flax and a teaspoon of chia...


Apple FrittersApple Fritters

Apple fritters warm from the fryer are the perfect little autumn treats!


Creamy Roasted Tomato, Garlic, & Onion Coconut SoupCreamy Roasted Tomato, Garlic, & Onion Coconut Soup

This tomato soup is anything but traditional, boring, or bland and it’s definitely one of the best homemade soups I have made to date. The light coconut milk is...


Spiced Red Lentil, Tomato, and Kale SoupSpiced Red Lentil, Tomato, and Kale Soup

A flavourful vegetable soup amped up with protein and fibre packed red lentils.


Falafel with a TwistFalafel with a Twist

This recipe today is my spin on traditional falafel. It’s packed with omega rich ground flax and it’s not fried, but still just as enjoyable. A bit of lemon...


Glazed Lentil Walnut Apple Loaf, RevisitedGlazed Lentil Walnut Apple Loaf, Revisited

My favourite lentil loaf, revisited. This one is heartier and less dense than the original. Adapted from Terry Walters.


Hummus <--My all time favourite hummus recipe!!Hummus <--My all time favourite hummus recipe!!

I consider myself a bit of a hummus connoisseur. I've tried countless brands and recipes, most of which don't impress me enough. To me, hummus has to be...


Tomato Basil Cream PastaTomato Basil Cream Pasta

This is one of the best creamy pasta sauces I have ever tasted, vegan or otherwise. It is right up there with 15 minute Creamy Avocado Pasta! This was also one of...