Sundried tomatoes, nutritional yeast and sunflower seeds are combined with some Italian spices. These make the perfect portable snack that taste like pizza! They can be eaten as is or dehydrated.
In this recipe I used a simple, Asian-inspired marinade to help soften and flavour the vegetables. I used broccoli, carrots and red peppers, but I suspect you could use others like cauliflower, green beans...
This granola features rolled oats, buckwheat groats, dried cranberries and pistachios which are complimented by a hint of cardamom and rosewater, lightly sweetened with agave. It’s lovely paired with granola...
Gluten-Free, Date-Sweetened Banana Bread
This banana bread is wonderfully sweet despite there being no added sweeteners! The teff flour adds a nutty sweetness and the walnuts give it great crunch. This is packed with fibre from the whole-grain flours...
Chia Seed Breakfast Pudding/Porridge
More of a breakfast chia pudding rather than a dessert one, thus pudding/porridge features dates or raisins to help sweeten it up along with some vanilla, cinnamon and coconut. It’s a pretty neutral base...
Pre-Workout Superfood Energy Bites
These are no culinary masterpieces but they provide great energy for a workout! The matcha and cacao give an interesting flavour, the dates and maca give a sweetness and the salt helps balance the flavours....
This ice cream has a wonderful sweet, malty and caramelly flavour and would be happy topping almost any brownie or pie slice, or just eaten on it’s own. Best of all, because of it’s high protein, healthy...
This has so much flavour packed in, I could hardly believe how close to meat-based tacos it was! Lots of spice makes it the perfect vehicle for all your favourite raw/vegan taco toppings! It whips up super...
This next recipe is the perfect marriage of 3 amazing flavours that I swear must have been created to be enjoyed together: walnuts, bananas and dates.
I know some people find walnuts a bit bitter (I’ve...
Brain and Beauty-Boosting Blueberry Walnut Green Smoothie
This smoothie is beautiful, delicious and oh so healthful! Included in this smoothie are the lovely super nuts, walnuts, which deliver loads of antioxidants which I talked about here. They boost brain power...Chia Seed Breakfast Pudding/Porridge
Chocolate Raspberry Mousse/Pudding
Ginger Cherry & Peach Oat Parfait
Gluten-Free, Date-Sweetened Banana Bread
Healthy Peppermint Mocha with Cold-Pressed Coffee
Lemon Apricot Hemp Seed Power Bars
Lime Cornmeal Pancakes with Ginger-Infused Syrup
Post-Workout Recovery Smoothie
Potato Salad with Avocado Lime & Jalapeno Dressing
Pre-Workout Superfood Energy Bites
Quinoa with Kale, Chickpeas and Raisins
Quinoa, Kidney Bean and Walnut Burgers
Raw Banana Tahini Buckwheat Porridge with Maca Hemp Seed Milk
Raw Cinnamon Rolls (with Hazelnut Pulp)
Red Lentil and Quinoa Kitchari
Red Velvet Smoothie (with Beet)
Strawberry Banana Buckwheat Breakfast Porridge
Super Simple Sugar-Free Ketchup


